Therapist profile
Mary Jackson-Webb, LCSW, CSW
LCSW in Colorado - family and parenting focus
Continue with MaryAbout
- Stress and anxiety
- Trauma and addiction
- Parenting concerns
About Mary
Mary Jackson-Webb is a Colorado licensed clinical social worker with 35 years of practice as an LCSW and CSW. She focuses on stress, anxiety, addiction, trauma, mood conditions, relationships, family concerns, grief, parenting, anger, self-esteem and career questions. Her plain aim is to help people get clearer about what feels stuck and find concrete ways to change day-to-day patterns.
Mary uses evidence-based therapeutic techniques to address problems that often come together. She talks through symptoms and patterns in straightforward terms and works on skills to manage mood swings, overwhelming anxiety, addictive behaviors, or difficult memories. Sessions look at how thoughts, behavior, and relationships influence each other and what small changes make a practical difference.
She has decades of experience supporting adults through divorce and separation, blended family issues, caregiver stress, chronic illness, and work-related strain. Mary also addresses attachment concerns such as abandonment or dependent and avoidant personality traits. She includes conversations about kink and alternative sexual cultures when that is relevant to a person's life.
Mary blends clinical knowledge with a focus on everyday coping tools. That can mean building communication habits, steps to reduce anger and reactivity, or routines that support mood stability. She also works on body image, codependency, dissociation, and processing trauma and abuse.
People who come for help are invited to set clear goals and try practical strategies between sessions. To begin, readers should confirm current session options before booking and follow the site's booking steps to schedule an initial meeting.
How sessions work
Evidence-based approaches and working online
Mary employs commonly used evidence-based techniques that focus on changing patterns of thinking and behavior and on processing difficult experiences. Cognitive approaches look at unhelpful thoughts and teach practical exercises to reduce anxiety and depressive thinking. Trauma-focused methods help people process painful memories in a paced way so those memories interfere less with daily life.Finding the right approach is collaborative. The therapist will work with each person to choose methods that match their needs, goals, and preferences. This means trying steps, reviewing what helps, and adjusting the plan as needed rather than insisting on a single method.
The biography does not list which session formats are offered, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins between longer appointments, or remove travel time so work and caregiving responsibilities are easier to manage. Licensed professionals can also adapt tools and worksheets for remote sessions so practical skill-building continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
Mary lists family and parenting among her focus areas and helps people with parenting strain, blended family issues, and communication problems at home.
How would she describe her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills, clear goals, and everyday coping strategies rather than abstract theory.
How much clinical experience does she have?
Mary has 35 years of experience in mental health practice working with a wide range of adult concerns.
What are her credentials and where is she based?
She is listed as LCSW and CSW and practices in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options with the site before booking.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.