Maryna Ross, LPC

Maryna Ross is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with adults who are dealing with stress, anxiety, grief, relationship struggles, and major life changes. Maryna also addresses issues like addiction, compassion fatigue, and concerns around intimacy and self-esteem.

Her approach is practical and person-focused. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Sessions involve talking through current problems, learning skills to manage emotions, and trying new ways of relating that fit day-to-day life.

Maryna often helps people facing family-related concerns and problems rooted in family of origin. She also works with attachment and abandonment issues, codependency, and communication difficulties. She is familiar with caring for people dealing with caregiver stress, divorce and separation, and the emotional fallout of trauma and abuse.

Her style emphasizes clear goals and small, manageable steps. That might mean practicing breathing and grounding skills, testing new behavior between sessions, or using values-focused exercises to weigh choices. She adjusts plans as people report what does and doesn't help.

Sessions are delivered from her Colorado practice and are conducted in English. Getting started involves a short intake process and a first appointment where practical goals are set. People who want to begin complete a brief matching questionnaire and schedule an initial meeting.

How her approaches translate to online sessions