Therapist profile
Matthew Paulus, LMHC
Florida LMHC - Family and anger concerns
Continue with MatthewAbout
- Family difficulties
- Anger management
- Young adult transitions
About Matthew
Matthew Paulus is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of clinical experience. He focuses on family concerns, anger, and the stresses that come with life transitions, and he also addresses issues like parenting, relationship strain, and coping with addiction in family systems.
He approaches appointments in a straightforward way. He listens to what feels most urgent, then helps people set clear, short-term goals. Sessions often include practical strategies for managing strong emotions and improving day-to-day communication at home.
His work with young adults centers on common transition challenges. He helps people move toward steady routines, clearer priorities, and healthier responses to stress. For family members affected by a loved one’s addiction he offers guidance on boundaries, self-care, and navigating difficult conversations.
Matthew draws on cognitive behavioral techniques to identify unhelpful thinking patterns and on client-centered methods to focus on each person’s concerns. He also uses solution-focused and motivational tools when clients want concrete steps and clearer momentum.
Clients can expect a direct, goal-oriented style that balances practical exercises with time to talk through feelings. He keeps sessions focused and aims to help people make manageable changes that reduce daily strain and improve relationships.
How sessions work
How his approaches translate to online work
Matthew blends client-centered work and cognitive behavioral therapy in practical ways. Client-centered therapy focuses on listening and following what matters most to the client, which helps when sorting relationship strain or parenting stress. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and provides step-by-step tools for managing anger, anxiety, or overwhelming stress.He also uses solution-focused and motivational techniques to help people set small goals and build momentum. Deciding which mix of approaches to use is collaborative. The therapist and client review goals, try different strategies, and adjust the plan based on what helps most.
Session logistics need confirming before booking because formats are not listed in the profile. Please check which options are offered when you schedule. Online sessions can make it easier to fit therapy around work, parenting, or school by removing commute time and allowing shorter check-ins when needed. They also let people use quieter surroundings or phone-only calls to suit how they prefer to talk rather than forcing a single format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family issues does he help with?
He focuses on family conflict, parenting strain, and supporting family members affected by a loved one’s addiction.
How would you describe his therapeutic style?
He uses a direct, goal-oriented approach that combines talking through concerns with practical strategies and short-term goals.
How much experience does he have?
He has six years of clinical experience working with issues such as anger, transitions, and family problems.
What credential does he hold and where is he based?
He is an LMHC and practices in Florida.
Can I work with him if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the provided profile.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.