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Matthew Smith

Therapist profile

Matthew Smith, LMHC

Florida

LMHC - Family and parenting focus

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About

  • Stress and anxiety
  • Trauma and abuse
  • Parenting support

About Matthew

Matthew Smith is a Florida LMHC with 20 years of clinical experience who focuses on stress, anxiety, family concerns, trauma and abuse, parenting, and depression. He draws on both professional experience and his own life as a parent to help adults who are managing strains at home. He speaks English and practices from Florida.

Matthew describes growing up as one of thirteen children, which gave him early, practical exposure to family dynamics and routines for discipline. That background informs how he thinks about relationships and parenting today. He also shares that he experienced abuse as a child and that processing those memories shaped his approach to healing.

In sessions he talks with people about how memories and past events influence current behavior. He focuses on choices clients can make about responses to those memories. That emphasis is practical: noticing patterns, trying different responses, and tracking small changes over time.

He works with a wide range of concerns often connected to relationships and home life. These include abandonment and attachment issues, control problems, divorce and separation, domestic violence, substance concerns, infidelity, and isolation or loneliness. He also addresses anxiety presentations such as panic attacks, obsessive-compulsive patterns, paranoia, and post-traumatic stress.

Matthew’s approach is grounded in evidence-based therapeutic techniques. He uses his life experience and two decades of practice to help adults sort through parenting stresses and difficult family interactions. To begin, readers should confirm current session options before booking.

How sessions work

How evidence-based approaches are used online

Two evidence-based approaches he relies on are described plainly. Cognitive techniques focus on identifying unhelpful thoughts and testing new ways of thinking; these methods often help with anxiety, panic, and obsessive patterns. Trauma-focused methods attend to how past harms influence current behavior and help people make different choices about responding to painful memories. Choosing the right approach is part of the work. Matthew will collaborate with each person to decide which techniques fit their goals and daily life. That means trying options, checking whether they help, and adjusting the plan together. Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue care across moves within the same state. Ask about specific session formats when you begin the matching process.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Additional focus areas

AbandonmentAttachment issuesControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionGuilt and shameInfidelityIsolation / lonelinessMen's issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressSexual assault and abuseSocial anxiety and phobia

Experience

20+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, family matters, trauma and abuse, parenting issues, and depression, plus related concerns listed in his profile.

What is his general therapeutic style?

He uses evidence-based therapeutic techniques and focuses on helping people notice patterns, try different responses, and track small changes.

How much clinical experience does he have?

He has 20 years of experience working with adults on family and trauma-related concerns.

What are his credentials and where is he based?

He is a Florida LMHC and practices from Florida.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Matthew Smith

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