Dr. Maura Castellanos, CA Psychologist 32123

Dr. Maura Castellanos is a California psychologist (CA Psychologist 32123) with 12 years of experience working in mental health. She began as a chemical dependency technician and later completed a master’s in clinical psychology with an emphasis in marriage and family therapy, followed by a doctorate in clinical psychology. She works with stress, anxiety, addictions, anger, depression, relationship and family concerns, parenting, trauma and abuse, grief, sleep problems, ADHD, and related issues.

Her clinical work spans private practice, community clinics, hospitals, and correctional settings. She has experience providing psychological assessment and intervention for children, adolescents, and adults. That varied background informs how she approaches different problems and life stages.

Dr. Castellanos uses a client-centered foundation. She focuses on the person in front of her and collaborates to set goals and next steps. She also draws on cognitive behavioral strategies to address unhelpful thinking and behavior patterns and solution-focused ideas to set practical, short-term goals.

Sessions tend to address concrete problems such as parenting strain, caregiver stress, substance-related concerns, family of origin issues, and coping with life changes. She also supports people dealing with abandonment, guilt, shame, isolation, and questions about life purpose and midlife challenges.

Her style is straightforward and problem-focused. She combines assessment with practical interventions and ongoing discussion about what is working. People who want a mix of understanding and action may find this approach helpful.

How her therapeutic approaches guide online work