Therapist profile
Meaghan Campbell, LMHC
Florida LMHC focused on family and parenting
Continue with MeaghanAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Meaghan
Meaghan Campbell is a Florida licensed mental health counselor (LMHC) with 11 years of professional experience. She works with adults facing stress, anxiety, depression, parenting strains, family concerns, bipolar disorder, addictions, grief, and related issues. She also supports people dealing with ADHD, intimacy problems, sleeping difficulties, and career stress.
Campbell draws on experiential and person-centered approaches. She focuses on what happens in the present moment and uses that to help people make practical changes. Sessions often include tools from cognitive behavioral therapy and mindfulness to address thoughts, behaviors, and coping skills.
Her background includes work with people in inpatient settings, use of animals in adjunctive counseling, and supporting incarcerated individuals as they plan for life after detention. That experience shaped a focus on helping people reframe difficult life events and build strengths from lived experience.
In the room she aims to combine education with practical skills. She offers feedback and concrete strategies for managing impulses, improving communication, and handling anger. She also helps people navigate family-related stress and the practical challenges of parenting.
Campbell keeps current through ongoing classes, reading, and professional networking. She asks for direct feedback during sessions so the work can be adjusted to what is actually helpful. Starting with small, present-moment steps is a common way she helps people find forward movement.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) is about noticing thoughts and values, then taking small actions that reflect what matters. It can help with anxiety, depression, and parenting decisions by focusing on meaningful steps rather than getting stuck in unhelpful thoughts. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change patterns. It is useful for anxiety, sleep problems, anger, and managing impulsivity. Mindfulness Therapy trains present-moment awareness and simple practices to reduce reactivity and improve emotional regulation.Finding the right blend of methods is part of the work. The therapist collaborates with each person to pick approaches that fit their goals, preferences, and day-to-day realities. That decision happens together and can change as progress is made.
Confirm the specific session formats before you book, since none are listed here. Online options can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce the need to travel. Licensed professionals can use the same ACT, CBT, and mindfulness tools in remote sessions as in person, focusing on practical exercises you can use between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting problems does she help with?
She helps adults manage family conflict, blended family issues, parenting strain, and communication problems. These concerns are treated alongside stress, grief, and related emotional difficulties.
How does she work with emotions like anger or impulsivity?
She uses present-focused, experiential methods plus techniques from cognitive behavioral therapy to address impulsive behavior and anger. The work includes skill practice and moment-to-moment awareness exercises.
What is her clinical experience?
She has been practicing since 2014 and brings experience from inpatient settings, adjunctive animal-assisted counseling, and work with incarcerated people. That background informs practical, real-world strategies.
What credential does she hold and where is she based?
She is a Florida LMHC and provides services from Florida. The listing reflects that licensure and location exactly.
Can she work with non-English speakers or international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Confirm current session options before booking since formats are not specified here. Please check the booking flow for up-to-date details on how sessions are held.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.