Therapist profile
Meaghan McCulla, LCMHC
Licensed counselor - Family and parenting focus
Continue with MeaghanAbout
- Grief and loss
- Parenting stress
- CBT and mindfulness
About Meaghan
Meaghan McCulla is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 13 years of clinical experience. She focuses on concerns that often affect life at home, including grief, parenting strain, relationship worries, anxiety, depression, stress, and career-related transitions. Meaghan also supports people dealing with intimacy-related issues, sleeping problems, anger, and compassion fatigue.
Her work is straightforward and practical. She uses Client-Centered Therapy to listen and reflect what matters to each person. Cognitive Behavioral Therapy (CBT) and mindfulness techniques are used to spot unhelpful thoughts and try small, workable changes. Hypnotherapy and motivational interviewing are also part of her toolkit for motivation and targeted change.
Meaghan helps people identify patterns that get in the way. She often focuses on family-of-origin issues, blended family concerns, communication problems, abandonment, and commitment difficulties. She also supports caregivers, people facing aging and geriatric issues, and those managing body image or codependency concerns.
The first sessions concentrate on clear goals and practical steps. Clients can expect collaborative planning, concrete coping tools, and short exercises between meetings when useful. Meaghan frames work in terms of what a person wants to change and the small actions that move things forward.
She works in English and practices in New Hampshire. If you want to try a first session, follow the site flow to complete the matching questionnaire and schedule a time. Confirm current session options before booking so they fit your routine.
How sessions work
Therapeutic approaches used and how online work fits
Meaghan commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy involves listening closely to what matters to the person and reflecting it back so goals are clarified. CBT focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety, improve sleep, or address low mood.She may also incorporate mindfulness techniques to build moment-to-moment awareness and hypnotherapy for focused work on motivation or habit change. Each method aims at practical shifts - better coping with grief, less reactivity with family members, or clearer steps toward a career goal.
Figuring out which approach fits best is part of the process. The therapist will work with the individual to choose methods that match their goals, preferences, and what feels manageable. That plan can change as progress is made and new priorities appear.
Session formats are not listed here, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce travel time, or allow shorter check-ins when schedules are tight. Talk with the therapist during the matching steps about what setup will work best for your routine and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of family issues does she address?
She helps individuals with family problems, parenting strain, blended family issues, and family-of-origin concerns.
How would she describe her therapeutic style?
Her approach is collaborative and practical, using Client-Centered listening alongside CBT, mindfulness, hypnotherapy, and motivational interviewing.
How much clinical experience does she have?
She has 13 years of clinical experience as a mental health counselor and broader experience in the mental health field.
What are her credentials and where does she practice?
She is an LCMHC licensed in New Hampshire and practices there.
Can she work with people who speak other languages or live abroad?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Confirm current session options before booking so you know whether video or phone sessions are available for your needs.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.