About
- CBT techniques
- Motivational interviewing
- Narrative work
About Meghan
Meghan McCloskey is a Florida licensed mental health counselor (LMHC) with 12 years of clinical experience. She helps people manage stress, anxiety, addiction concerns, relationship strains, parenting challenges, and mood issues such as depression and bipolar disorder.
She focuses on practical work in sessions. Conversations are guided by the client's goals and the therapist's use of client-centered methods. Meghan listens for strengths and helps people apply those strengths to everyday problems like parenting pressure, work stress, or grief.
Her approach makes room for direct problem solving and gentle challenge. She draws on cognitive behavioral tools to identify unhelpful thoughts and habits. Motivational interviewing techniques are used when people are ready to change behaviors related to substance use or other patterns.
Narrative and solution-focused methods help clients break down big problems into manageable steps. Meghan helps people tell the parts of their story that matter and then plan specific next moves. Sessions often focus on practical strategies for coping, improving relationships, and handling the demands of parenting.
People who come to her can expect clear conversation and concrete suggestions. She encourages small, steady changes rather than perfection. The work is collaborative and centered on what the client wants to change next.
How sessions work
Therapeutic approaches and online sessions
Meghan commonly uses client-centered therapy and cognitive behavioral therapy. Client-centered therapy focuses on the client's perspective and strengths, letting the person lead the pace and topics in sessions. Cognitive behavioral therapy looks at thoughts and behaviors and offers clear skills for handling anxiety, mood shifts, and everyday stressors.She also uses motivational interviewing to support people who want to change behaviors such as substance use. That method helps clarify a person's own reasons for change and builds practical next steps rather than relying on persuasion.
Finding the right mix of approaches is part of the work together. She will discuss options, listen to what matters most to the client, and adjust methods based on goals and preferences. This collaborative process helps identify whether skills practice, narrative work, or motivational strategies are more helpful at any point.
The therapist's original profile does not list specific online session formats. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy family schedule, reduce travel time, or allow shorter check-ins when needed. Many people find that meeting with a licensed professional from home or during a break at work helps maintain consistency with care.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Massachusetts
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, addictions, relationship and parenting concerns, mood disorders, grief, trauma, and related issues like guilt or control problems.
What style of therapy does she use in sessions?
Her style is client-centered and practical. She uses CBT, motivational interviewing, narrative, and solution-focused techniques to set goals and work toward them.
How much clinical experience does she have?
She has 12 years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is an MA, LMHC licensed in Florida and practices as a mental health counselor in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she provide?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.