Melissa Moore, LCMHC

Melissa Moore is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 10 years of experience in the mental health field. She works with adults on concerns such as stress, anxiety, depression, grief, relationship strain, parenting challenges, trauma and mood disorders. She speaks English and brings varied clinical experience from agency, hospital, school, and in-home settings.

Melissa learned counseling through graduate programs in counseling psychology and mental health counseling. She has worked with people facing life transitions, workplace stressors, postpartum depression, and compassion fatigue. She also addresses attachment and abandonment concerns, codependency, and multicultural issues that affect everyday relationships.

Her approach combines several therapeutic styles. Melissa uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking and test new behaviors. She brings mindfulness techniques to reduce reactivity and improve focus. Motivational Interviewing is part of her work when people want help clarifying goals and staying motivated.

She also uses narrative and psychodynamic ideas to help people understand how past experiences shape current patterns. Sessions involve talking through recent events, noticing recurring themes, and trying small changes between meetings. Melissa describes this as practical, steady work rather than quick fixes.

People who choose her often want straightforward help managing emotions and repairing everyday relationships. She aims to support adults who need tools for parenting stress, intimacy concerns, sleep problems, or coping after loss. To begin, readers should confirm current session options before booking.

Therapeutic approaches for online sessions