Therapist profile
Melissa Nelson, LMHC
Florida LMHC - Family and relationship concerns
Continue with MelissaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Melissa
Melissa Nelson is a Florida licensed mental health counselor (LMHC) with 12 years of clinical experience. She works with adults on stress, anxiety, depression, ADHD, addictions, relationship and family concerns, and issues around gender and sexual identity. Melissa also lists focus areas such as trauma and abuse, intimacy-related concerns, bipolar mood concerns, sleep problems, and self-esteem.
She often supports adults wrestling with major life changes and confusing emotional patterns. Sessions commonly look at communication problems, codependency, and coping skills for chronic illness or pain. Melissa draws on practical methods to help people manage impulses, compulsive behaviors, and substance use.
Her style is client-centered and straightforward. That means conversations begin with what matters most to the person in the room. Melissa uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and Solution-Focused techniques to set short-term goals and small steps.
Motivational Interviewing appears in her work when people need help resolving mixed feelings about change. This can be useful for addiction, lifestyle shifts, or starting difficult conversations. She also attends to multicultural and HIV/AIDS-related concerns when relevant to a person's story.
Melissa is non-binary and lists LGBT and gender dysphoria among her areas of focus. She provides services in English and practices as an LMHC in Florida. Prospective clients should confirm current session formats and scheduling details before booking.
How sessions work
How Melissa’s therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening closely and shaping sessions around the person’s own goals. In practice this means sessions begin with what the client brings and the therapist follows the client’s pace when addressing relationship or identity concerns.Cognitive Behavioral Therapy, or CBT, helps people spot and change thinking patterns that feed anxiety, depression, or unhealthy behaviors. Online CBT sessions typically involve practical exercises, homework between sessions, and tracking small behavioral changes over time.
She also uses Motivational Interviewing when people have mixed feelings about change. This approach helps clarify personal reasons for change and builds momentum toward decisions like reducing substance use or trying new communication habits.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences with the client and adjust methods as needed. That can mean leaning on CBT for mood and anxiety work, or on solution-focused steps when short-term progress is the priority.
Because the biography does not list specific session formats, confirm available options before booking. Online sessions can make it easier to fit therapy around work, childcare, or medical appointments, cut travel time, and allow shorter check-ins when schedules are tight. Ask about the format and pacing you prefer when you schedule the first appointment.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of home and family issues does she address?
She works with adults on relationship strain, communication problems, family conflict, and parenting stress as listed in her specialties.
How would you describe her therapeutic style?
She uses a client-centered approach with CBT and solution-focused techniques to set small goals and change unhelpful patterns.
How much clinical experience does she have?
She has 12 years of experience working as a therapist with adults on mood, anxiety, and identity-related concerns.
What credential does she hold and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and practices in Florida.
Can she work with people who do not live in the US?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available with her?
Please confirm the current session options before booking, as formats are not specified in the provided biography.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.