About
- Solution-focused
- Client-centered
- CBT techniques
About Michael
Michael Hurd is an LCSW (Licensed Clinical Social Worker) with 36 years of clinical experience. He focuses on stress, anxiety, addictions, relationship problems, depression, parenting concerns, and a wide range of life adjustments. He writes plainly and aims for practical, goal-oriented work rather than long labels or extensive symptom inventories.
He favors solution-focused conversations that stay mostly in the here-and-now. Sessions look at what is working and how to build on those strengths. Childhood or background is discussed only when it helps the current problem. The emphasis is on changing self-defeating behaviors and setting concrete goals.
Over his career he has written books, booklets, and many articles, and has run radio and podcast programs. That background informs a style that mixes coaching and therapy. He describes himself as a thinking partner who helps people reason through next steps.
People come to him for many concerns, including grief, trauma and abuse, intimacy issues, sleep and eating problems, ADHD, compassion fatigue, and career stress. He also lists areas such as adoption and foster care, attachment issues, blended family difficulties, chronic illness, and body image concerns.
Sessions aim to be straightforward and practical. He works with clients to identify small, doable changes and to track progress. Prospective clients who want a clear, goal-driven approach will find his style direct and focused.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to what matters to the client. It lets the person lead the conversation while the therapist reflects and clarifies, which can help with self-esteem and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It uses practical exercises and homework to change patterns that contribute to anxiety, depression, or addiction-related behaviors.
Solution-Focused Therapy keeps sessions short-term and goal-directed. It emphasizes small, concrete steps and tracking progress, which can make therapy feel more immediately useful for parenting or work stress.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and specific problems, and then suggest which methods to use. This is a collaborative process where adjustments are made based on what helps most.
Confirm current session formats before booking, since specific formats are not listed here. Online work can make it easier to fit sessions into a busy household schedule, reduce travel time, or allow shorter check-ins during a break. Ask about session length and technical options when you complete the matching questionnaire so arrangements fit your daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
South Carolina, Florida, Maryland, Nevada, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues are addressed?
He lists family and parenting among his focus areas, including blended family issues and parenting strain. Sessions look at communication, boundaries, and practical steps to reduce tension at home.
How would he describe his therapy style?
His work is solution-focused and goal-oriented. He emphasizes the present and looks for strengths to build on rather than long symptom inventories.
How much clinical experience does he have?
He has 36 years of professional experience. His background includes writing books, articles, and hosting radio and podcast programs.
What are his credentials and where is he based?
He is an LCSW (Licensed Clinical Social Worker) and lists South Carolina as his location.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does he accept international clients?
He accepts international clients, as noted in his profile.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.