Therapist profile
Dr. Michael Mitchell, LMFT
LMFT - Stress and Relationship concerns
Continue with MichaelAbout
- Cognitive behavioral techniques
- Solution-focused work
- Mindfulness practices
About Michael
Dr. Michael Mitchell is an LMFT (Licensed Marriage and Family Therapist) practicing in Georgia with three years of clinical experience. He focuses on concerns that commonly affect life at home and work, including stress, anxiety, depression, addictions, relationship tension, parenting strain, family issues, trauma and intimacy-related difficulties. He also lists support for LGBT concerns, anger, self-esteem, career questions, and compassion fatigue.
Dr. Mitchell uses straightforward, skills-based methods aimed at changing unhelpful patterns. He often combines cognitive behavioral techniques with solution-focused and existential perspectives. Sessions include practical exercises and discussion designed to reduce repeated behaviors that make daily life harder.
His background includes work with people facing marital conflict, health- and age-related issues, grief, sexual problems, substance use, and trauma or emotional abuse. He also helps with workplace stress, career transitions, blended family dynamics, caregiver strain, and process addictions such as gambling or problematic porn use.
In sessions he leans toward an interactive style that emphasizes concrete steps and coping tools. He asks clients to describe what brought them in and then works with them to set clear, achievable goals. He also offers support for multicultural concerns and HIV/AIDS related issues.
Dr. Mitchell welcomes international clients and conducts work in English. Before booking, readers should confirm current session options and formats to make sure they fit their schedule and needs.
How sessions work
Therapeutic approaches and working online
Dr. Mitchell commonly uses cognitive behavioral therapy and solution-focused methods. Cognitive behavioral therapy breaks problems into thoughts, feelings and actions and teaches specific exercises to change unhelpful patterns; it is often used for anxiety, depression, addictions and stress. Solution-focused work emphasizes small, practical steps and short-term goals to create visible change in everyday functioning.He also integrates existential ideas that look at meaning, choice and values. That approach can help people who are facing difficult life changes or grappling with questions about purpose. Together these approaches give a mix of practical tools and space to think through bigger life concerns. Choosing which approach to emphasize is collaborative. The therapist will help identify which methods match your goals and preferences as sessions begin and progress.
The biography does not specify the exact online formats he uses, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy home or work day, allow shorter check-ins when time is limited, and reduce the need to travel. Licensed professionals can adapt CBT exercises, mindfulness practices and solution-focused tasks to a remote setting so you can continue practical skill work between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he work with?
He lists stress, anxiety, depression, addictions, relationship and family concerns, parenting strain, trauma and intimacy-related issues among his areas of focus.
What is his general therapy style?
He uses a practical, interactive approach that combines cognitive behavioral tools with solution-focused and existential ideas to create clear steps forward.
How much clinical experience does he have?
He has three years of experience working as a licensed therapist in Georgia.
What are his credentials and where is he based?
He is an LMFT licensed in Georgia and practices with that credential in the state.
Does he work with English speakers or people abroad?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current online and in-person options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.