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Michael Ziegler

Therapist profile

Michael Ziegler, LPC, LCPC

Missouri

Licensed Professional Counselor - Family and parenting concerns

Continue with Michael

About

  • Reality Therapy
  • EMDR for trauma
  • DBT and CBT skills

About Michael

Michael Ziegler is a Licensed Professional Counselor (LPC) with 12 years of clinical experience based in Missouri. He helps adults who are carrying heavy feelings at home - stress, anxiety, grief, parenting strain, relationship and family difficulties, mood problems, and trauma-related concerns.

He describes his baseline method as Reality Therapy, which looks at what a person wants and whether their current choices are helping reach those goals. He also uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused work including Eye Movement Desensitization and Reprocessing. These are tools he draws on to address things like addiction, anger, sleep problems, self-esteem, and caregiver stress.

Michael’s background includes work with law enforcement, first responders, people reentering the community after incarceration, and child-focused family therapy. That experience informs how he approaches practical problems and safety after traumatic events. He emphasises clear steps to change unhelpful patterns and to manage intense reactions.

Sessions focus on examining choices, learning skills, and processing difficult memories when needed. He will help you identify what matters most and test small changes that can make daily life more manageable. His work often combines skills practice with trauma processing when memories continue to cause pain.

He writes in straightforward terms and encourages people who are new to therapy to try a few sessions to see how it fits. To begin, follow the site flow to match with him and schedule your first appointment.

How sessions work

Therapeutic approaches and doing work online

Michael commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in his work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, depression, and relationship strain. EMDR is a trauma-focused method that helps process distressing memories that continue to cause strong emotions and interference in daily life.

He also incorporates Dialectical Behavior Therapy skills for emotional regulation and interpersonal effectiveness when people struggle with intense moods or recurring conflicts. Together these approaches offer both skills to manage current problems and methods to address deeper traumatic memories when needed. Choosing which approach to use is a collaborative process based on what the client needs, their goals, and how they respond in early sessions.

If you are considering online sessions, confirm the exact session formats offered before booking. The practical benefits of remote work are that sessions can fit into a weekday break, remove travel time, and let people connect from wherever they are that day. Some approaches lend themselves to skills practice and short check-ins, while trauma processing may need longer or different pacing; the therapist will discuss options and plan sessions to match your needs and routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Missouri, Maine

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, trauma and abuse, parenting strain, anger, depression, addictions, relationship and family concerns, grief, sleep problems, self-esteem, bipolar issues, ADHD, and related difficulties.

What is his approach in sessions?

He uses Reality Therapy to clarify goals and choices, and integrates CBT, DBT, and trauma-focused methods including EMDR when appropriate.

How much clinical experience does he have?

He has 12 years of professional experience working in clinical settings with a range of populations and concerns.

What are his credentials and location?

He is an LPC and LCPC licensed in Missouri and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with him?

International clients are not currently accepted.

How does payment and cost work?

Cost varies by location and services; sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Michael Ziegler

Continue with Michael