Michelle McGee , BACP

Michelle McGee is a BACP counsellor practising in the United Kingdom with five years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strain, family difficulties, grief and loss, and related concerns. Sessions focus on practical conversation and steady support to help people manage whatever feels most urgent at home and work.

Michelle helps people talk through relationship and family tensions and the specific pressures that come with parenting. She also supports those facing depression, trauma and abuse, intimacy-related concerns, or struggles with self-esteem. Her work extends to life changes such as separation, career shifts, fertility and bereavement matters.

Her approach uses evidence-based therapeutic techniques to address emotions and behaviour. Michelle aims to make sessions clear and straightforward: identifying problems, noticing patterns, and trying out new ways of coping between meetings. She adapts the pace to suit what each person can manage.

Michelle is mindful of attachment and blended family issues and pays attention to communication patterns that often increase stress. She also works with people affected by caregiving demands, cancer, hospice and end-of-life issues, and the guilt or shame that can follow difficult events.

Practical steps are part of the work. Sessions may include discussion, grounding or breathing exercises, and simple tasks to try between meetings. To begin, a short online questionnaire helps match priorities and schedule an initial session.

How evidence-based approaches are used in online sessions