About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Gottman Method
About Mimi
Mimi Mohr is a Licensed Clinical Social Worker (LCSW) in Oklahoma with 15 years of experience. She focuses on concerns such as stress, anxiety, addictions, relationship issues, trauma and abuse, depression, grief, intimacy-related problems, parenting strain, and body image among others. Mimi also works with people facing bipolar disorder, anger, self-esteem struggles, and complex concerns like dissociation and co-morbidity.
She uses straightforward, skills-based work to help people cope and manage day-to-day challenges. Sessions often include talking through what’s happening now, learning practical strategies, and understanding how stress or trauma can affect the body and brain. She brings experience with gambling and other addictions and explains the brain component behind those behaviors.
Mimi draws from several clinical approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and the Gottman Method. That mix informs both short-term skills and longer-term change work depending on the issue. She keeps current by attending trainings and workshops to use evidence-based methods.
People who want clear explanations, tools they can try between sessions, and help managing strong emotions may find her style useful. She is based in Oklahoma and conducts work in English. Before booking, confirm the current session formats offered.
How sessions work
Therapeutic approaches and how online sessions can help
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking concrete steps toward them while learning to live with difficult thoughts and feelings. It can help with anxiety, stress, and decisions about relationships or parenting.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches methods to change unhelpful patterns. It is often used for depression, anxiety, addictions, and managing mood shifts.
Finding the right approach is a collaborative process. The therapist will work with the client to match techniques to goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan over time rather than committing to one fixed method up front.
Confirm the exact session formats before booking because the profile does not list them. Online sessions can make it easier to fit therapy into a busy life - for example, sessions can be scheduled around work breaks, require less travel time, or allow for shorter check-ins when needed. Ask about available appointment types and pacing when you complete the initial matching questionnaire so sessions suit your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy-related issues, parenting strain, grief, and related concerns listed in her profile.
How would she describe her therapeutic style?
Her approach is practical and skills oriented, combining talk-based work with strategies from ACT, CBT, DBT, and client-centered methods.
How much clinical experience does she have?
She has 15 years of experience in social work and mental health settings, including work with PTSD and addictions.
What are her credentials and where is she based?
She is an LCSW licensed in Oklahoma and practices with that credential in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session formats before booking, as the profile does not list specific formats. Please check the platform options when you schedule.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.