Therapist profile
Molly Terry, LPC, LMHC
Licensed counselor - Relationships and parenting
Continue with MollyAbout
- CBT
- DBT
- Gottman Method
About Molly
Molly Terry is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) in Florida with 24 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, parenting, grief, addictions, and mood conditions such as depression and bipolar disorder. Molly also lists attention to caregiving strain, adoption and foster care questions, body image, and communication problems among her focuses.
Molly centers her work on a collaborative relationship. She listens without judgment and offers straightforward feedback. Together with each person she sets goals, checks progress, and revises plans as needed. Her approach is practical and interpersonal rather than academic language about therapy.
Her clinical methods include client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), the Gottman Method, and hypnotherapy. She draws on evidence-based techniques and a mix of approaches to match what people actually need. She also offers written 'therapy boosts' between sessions to reinforce learning and reflection.
Molly emphasizes steady, regular work. She uses weekly sessions plus ongoing messaging when that fits a person's style. This can help with keeping momentum on specific goals like parenting challenges, coping with life changes, or managing anxiety symptoms.
People new to therapy are invited to proceed at their own pace. Molly aims to make first steps manageable by explaining options and checking in about what feels possible. She accepts international clients and conducts sessions in English.
How sessions work
How Molly uses evidence-based approaches online
Molly works with client-centered therapy and cognitive behavioral therapy as part of her online practice. Client-centered therapy focuses on listening and building a collaborative relationship, which helps people clarify what matters and set realistic goals. Cognitive behavioral therapy looks at the links between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, manage mood, and solve everyday problems.She also draws on dialectical behavior therapy techniques when emotion regulation and interpersonal skills are priorities. DBT skills teach methods for handling intense feelings, improving communication, and reducing impulsive responses, which can be helpful for anger, relationship strain, and some mood disorders. Choosing which approach to use is a shared process; she will discuss options and adapt methods based on your goals and preferences.
Practical benefits of working with a licensed professional online include fitting sessions into a busy day and keeping work moving between meetings. The biography refers to weekly sessions plus written 'therapy boosts' between meetings, so ask about messaging and how written check-ins might support progress. If you want a specific session format, confirm which options are currently offered before booking.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Florida, Michigan, Oregon
Languages
English
Questions
Frequently asked questions
What issues does Molly help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, parenting concerns, addictions, grief, depression, bipolar disorder, and many related topics.
How would she approach my concerns?
Her style is collaborative and client-centered. She uses clear feedback, goal setting, and evidence-based techniques like CBT and DBT to address practical problems.
How much experience does she have?
Molly has 24 years of clinical experience working with adults on a wide range of emotional and life issues.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and is based in Florida.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats does she offer?
The original biography mentions weekly sessions and ongoing messaging between sessions. Confirm current session options before booking.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.