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Monique Trump Snelson

Therapist profile

Monique Trump Snelson, LMFT

Michigan

Licensed Marriage and Family Therapist - stress and relationships

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About

  • Attachment-Based Therapy
  • CBT techniques
  • Mindfulness practice

About Monique

Monique Trump Snelson is a Licensed Marriage and Family Therapist (LMFT) practicing in Michigan with eight years of experience. She focuses on stress, anxiety, relationships, depression, parenting concerns, and trauma. Monique helps adults who are managing life changes, grief, or struggles with self-esteem and intimacy-related issues.

She uses practical, evidence-informed methods to help people notice patterns that cause pain and try different ways of responding. Sessions often include talking through relationship and family-of-origin themes, building coping skills for anxiety and ADHD, and addressing grief or compassion fatigue. Monique also works with people dealing with sleep problems and anger management.

Her practice draws on Attachment-Based Therapy to look at how early bonds influence current relationships. Client-Centered Therapy guides conversations so the client’s priorities set the pace. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills are used to change thinking patterns and manage strong emotions.

Monique also supports practical concerns like career stress, blended family issues, adoption and foster care questions, codependency, body image, and caregiving during illness. She frames these topics in direct, step-by-step ways so everyday life can feel more manageable.

People who choose her usually want clear tools and straightforward discussion about what’s happening at home. The practice communicates in English and is based in Michigan. Sessions are structured around the client’s goals, with attention to small changes that make daily life easier.

How sessions work

How her approaches are used in online sessions

Attachment-Based Therapy looks at how early relationships shape current connection patterns. In sessions this means tracking how past bonds affect trust, boundaries, and communication in present relationships.

Client-Centered Therapy focuses on the client's concerns and pace. The therapist listens with minimal direction and follows the client's priorities to decide what to work on next.

Cognitive Behavioral Therapy (CBT) offers clear steps to change unhelpful thinking and behavior. Online sessions often include short exercises and homework to practice new reactions between meetings.

Finding the right mix of approaches is part of the work. She will collaborate with the client to choose methods based on goals, day-to-day demands, and what feels most helpful. That decision is revisited as needs change.

Confirm the available session formats before you book, since none are listed in the profile. Online work can make it easier to fit therapy into busy days because you do not need to travel, and sessions can be scheduled around work or caregiving. Some formats are also useful for shorter check-ins or for times when less visual bandwidth is preferable. Ask about the current options when you complete the matching questionnaire.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Michigan, Indiana, Alabama, Ohio, Georgia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, relationship concerns, parenting issues, trauma, grief, ADHD, and related areas listed in the profile.

How would she describe her therapy style?

Her style combines Attachment-Based and Client-Centered approaches with CBT and DBT skills and mindfulness. Conversations focus on practical skills and understanding relationship patterns.

How much clinical experience does she have?

She has eight years of experience as a practicing therapist.

What are her credentials and where is she located?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in Indiana and Alabama and practices from Michigan.

Can she work with me in another language or from another country?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats does she offer?

Please confirm current session options before booking, as the profile does not list specific formats.

How are sessions billed and what do they cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Monique Trump Snelson

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