Nancy Brighton, LCSW

Nancy Brighton is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 53 years of professional experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, and the strains that come with life changes. Nancy also addresses issues such as parenting, grief, addiction, ADHD, depression, and intimacy-related problems.

She uses practical, talk-and-skill sessions to help people notice patterns that cause pain and try different ways of responding. Sessions focus on everyday problems and small changes that can reduce stress at home. Nancy draws on methods that encourage clearer thinking, better emotion regulation, and stronger attachment patterns.

Her style is collaborative and straightforward. She treats the person in front of her as the expert on their life. That perspective guides goal setting and the pace of work.

Over five decades of practice have included a wide range of concerns, from body image and chronic illness to caregiver stress and communication problems. She blends approaches like cognitive behavioral techniques and acceptance-based work to fit the issue at hand.

Clients can expect short, practical exercises alongside discussion. Nancy often uses tools from dialectical behavior work and attachment-focused ideas when emotions feel intense or relationships are central to the problem. The focus is on clearer choices and manageable steps forward.

How therapeutic approaches are used in online sessions