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Natalie Eden

Therapist profile

Natalie Eden, LCPC, LPC

Illinois

Licensed counselor - Family and parenting concerns

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About

  • Stress and anxiety
  • Parenting support
  • Cognitive behavioral tools

About Natalie

Natalie Eden is an LCPC and LPC based in Illinois with 13 years of counseling experience. She focuses on stress, anxiety, grief, anger, depression, parenting concerns, relationship and family issues, trauma and abuse, sleep problems, addiction, self-esteem, career questions, bipolar disorder, ADHD and related areas.

Natalie uses straightforward, person-focused work. She helps people make clearer decisions and build on personal strengths. Sessions aim to increase insight and practical coping skills rather than rely on jargon or abstract promises.

Her background includes time in private practice and earlier work at an outpatient behavioral health clinic in downtown Chicago. There she provided individual and group therapy to people facing a wide range of emotional challenges. Her graduate training includes a Master of Arts in Clinical Psychology from The Chicago School of Professional Psychology and a Master of Business Administration from James Madison University.

Natalie has studied addictions and motivational interviewing and has experience with trauma, anxiety, and grief. She lists clinical approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, the Gottman Method, and Motivational Interviewing as ways she works with clients.

Outside of clinical work she is married and has two adult children. She spends spare time on travel, writing, genealogy and art. People looking for help with parenting strain, family conflict, or managing strong emotions will find a practical focus in her work.

How sessions work

Approaches Natalie Uses and how online work fits

Client-Centered Therapy focuses on listening and understanding a person’s perspective. It helps people who need a supportive setting to talk through decisions, parenting strain, or identity questions. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings and actions and teaches concrete tools for anxiety, mood, sleep and coping with stress.

Choosing an approach is a collaborative step. Natalie will talk with each person about goals and what methods are likely to help. Together they decide whether to use more skills-based work, reflective conversations, or a mix of both based on what the person says they need.

Confirm the current online session options before booking because the biography does not list specific formats. In general, online work can make it easier to fit sessions into busy days, shorten travel time, and allow for shorter check-ins when needed. It also lets people continue consistent work while handling school, work, caregiving, or other household demands. Licensed professionals will adapt techniques like CBT exercises or client-centered conversation to the online setting so progress stays practical and focused.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Listed in

Illinois, Pennsylvania, California

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Natalie works with stress, anxiety, grief, anger, depression, parenting and family concerns, addiction, trauma, sleep problems, self-esteem and related issues.

What is her therapeutic style?

She uses person-focused approaches and practical techniques including Client-Centered Therapy and Cognitive Behavioral Therapy to build insight and skills.

How much experience does she have?

She has 13 years of counseling experience, including private practice and work at an outpatient behavioral health clinic in Chicago.

What credentials and location are listed?

She holds LCPC and LPC credentials and practices from Illinois with prior licensure in Pennsylvania noted.

Does she offer sessions in other languages?

Sessions are offered in English only.

What session formats are available?

Confirm the current session options before booking, as formats are not specified in the biography.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Natalie Eden

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