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Natalie Moseley

Counsellor profile

Natalie Moseley, BACP

United Kingdom

BACP counsellor - parenting and trauma support

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About

  • Trauma-aware work
  • CBT and solution-focused
  • Parenting concerns

About Natalie

Natalie Moseley is a BACP counsellor practising in the United Kingdom with 26 years of professional experience. She helps people who are coping with addictions, trauma and abuse, grief and loss, low self-esteem, depression, anxiety and stress. She also supports those facing relationship strain, parenting difficulties, anger, and major life changes.

Natalie uses practical, conversational work rather than long lectures. She listens for what matters most and then focuses on steps that can be tried between sessions. That might include straightforward CBT-style exercises to spot and test unhelpful thoughts, brief solution-focused planning to tackle a current problem, or trauma-informed approaches when past events are getting in the way of everyday life.

Sessions aim to be direct and focused. People can expect clear discussion about goals and short-term tasks that relate to their home life and responsibilities. Natalie draws on many years of front-line practice to shape what comes next, and she adjusts the pace to suit each person.

She also works with issues tied to attachment, abandonment, dissociation, chronic illness, fertility concerns, domestic violence, substance misuse and feelings of isolation. That list is wide because many people bring several concerns at once, and the work often moves between practical coping and addressing past hurts.

For someone weighing whether to start, the first meeting is used to clarify what matters now and to agree on a simple plan. To book an initial session, follow the online therapy options and complete the short matching questionnaire before scheduling.

How sessions work

How Natalie uses talking therapies online

Client-Centred Therapy focuses on what matters to the person. The therapist listens, reflects and helps clients clarify their own priorities and feelings. This approach can help when someone needs space to talk about parenting strain, grief or relationship worries.

Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behaviour that keep problems going. It uses short exercises and simple experiments to test unhelpful thoughts and build different routines. CBT is commonly used for anxiety, low mood and stress and can fit into everyday life with practical homework.

Finding the right approach is part of the work. Natalie will discuss goals and preferences with each person and suggest which methods to try. Together they decide what to focus on and how quickly to change direction if needed.

Session formats are not specified in the profile, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. Registered or accredited professionals often use these benefits to help clients combine therapeutic work with family and work commitments.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityChronic pain, illness, and disabilityCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which home and family concerns does she help with?

She works with parenting stress, relationship strain, coping with grief, anger, addictions and wider life changes listed in her profile.

What is her therapeutic style like?

She uses a practical, conversational approach with goal-focused tasks and exercises drawn from CBT and solution-focused methods.

How long has she practised?

She has 26 years of professional experience working with a wide range of emotional and behavioural concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

If session formats are not listed in the profile, confirm current options before booking so you know what to expect.

How are fees handled?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Natalie Moseley

Continue with Natalie