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Natalie Samuel

Counsellor profile

Natalie Samuel, NCPS

United Kingdom

Psychotherapist - Relationships and Family concerns

Continue with Natalie

About

  • Stress and anxiety
  • Parenting support
  • Attachment work

About Natalie

Natalie Samuel is a psychotherapist who holds the NCPS credential and has four years of clinical experience in the United Kingdom. She works with adults dealing with stress, anxiety, depression and relationship worries, and she lists parenting and family concerns among her areas of focus. Natalie also addresses trauma, addictions, sleep and eating issues, and challenges such as grief and major life changes.

Natalie uses a mix of evidence-informed methods rather than a single fixed model. She draws on cognitive behavioural techniques to help people spot and change unhelpful thinking, and on acceptance and commitment ideas to clarify values and small steps forward. Attachment-based work is used to look at how early relationships shape current patterns and feelings.

Sessions are conversational and practical. People can expect to talk through current problems, try simple exercises between sessions, and review what helps most. Natalie’s approach aims to give clear tools for managing emotion and behaviour, alongside reflection on underlying patterns such as abandonment or control issues.

She also lists work with issues like codependency, blended family tensions, caregiver stress and communication problems. Problems such as dissociation, domestic violence, drug and alcohol addiction, and bipolar disorder appear among the concerns she helps people address.

Natalie offers therapy in English and accepts international enquiries. Before booking, readers should confirm the current session options and any practical details through the platform’s booking flow.

How sessions work

How her approaches translate to online work

Natalie uses cognitive behavioural therapy (CBT) to help people notice thought patterns and test small behaviour changes; this often involves practical exercises and homework that suit a weekly check-in. Acceptance and Commitment Therapy (ACT) is used to clarify values and take small steps towards them, which can be worked on gradually between sessions. Attachment-Based Therapy looks at how early relationships shape current reactions and can help when communication and closeness are a source of stress.

Finding the best way to work together is part of the process. Natalie will discuss what methods feel most useful and adapt the mix based on the client’s goals and preferences. The plan can change as progress is reviewed so the approach fits real-life needs.

The biography does not list specific session formats here, so confirm which online options are available before booking. Online sessions can make it easier to fit appointments around school runs and work breaks, allow a shorter check-in when needed, or reduce travel time. Those practical benefits often help people keep therapy consistent while managing family and household demands.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which family or parenting issues does she help with?

She lists parenting and family concerns including blended family issues, communication problems and caregiver stress.

What style of therapy can I expect?

She uses a pluralistic mix including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), attachment-based and client-centred approaches.

How much clinical experience does she have?

Natalie has four years of professional experience working with the issues listed in her profile.

What credential does she hold and where is she based?

She holds the NCPS credential and practises from the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and conducts sessions in English.

What session formats are offered?

Session formats were not specified in the biography; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Natalie Samuel

Continue with Natalie