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Natasza Bruni

Counsellor profile

Natasza Bruni, NCPS

United Kingdom

Counsellor - family and relationship concerns

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About

  • Existential therapy
  • Narrative approaches
  • Values and goals

About Natasza

Natasza Bruni is a counsellor registered with NCPS in the United Kingdom with five years' experience. She works with people facing grief, anxiety, depression and the practical strains of family and relationship concerns. Her practice also covers stress, addictions, career questions and life changes including cancer and caregiver issues.

Natasza approaches therapy through existential and narrative perspectives. She helps people reflect on values, choices and life direction. She also supports re-authoring limiting self-stories so thought and feeling fit together better.

She combines this with client-centred ideas and elements from Acceptance and Commitment Therapy and Motivational Interviewing. That means sessions can move between emotional reflection and practical steps. Coaching techniques such as values clarification and goal-focused work are used when clients want actionable change.

A major focus is communication. Natasza helps people find clearer ways to express needs and set boundaries. She offers tools for difficult conversations, improving relational communication, and recognising unhelpful patterns that get repeated at home and at work.

Her style is thoughtful and engaged without being directive. She asks questions, reflects what she hears and invites responsibility for choices while acknowledging human limits. This suits people who want depth, clarity and more agency when familiar coping methods no longer help.

How sessions work

How her therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small committed actions toward those values. It is often used for anxiety, depression and living with chronic illness. Narrative Therapy looks at the stories people tell about themselves and helps them rewrite limiting narratives so they have more choice and agency.

Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together decide which methods to try. That collaborative process means sessions can shift between exploring meaning, practicing communication, and setting practical goals.

The profile does not list specific online session formats, so please confirm the available options before booking. Many people find online sessions help fit therapy into a busy week, make it easier to join from different locations, or allow shorter check-ins when needed. Registered professionals can adapt exercises, values work and narrative tasks to remote sessions so that reflection and practical steps continue between meetings.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficulties

Additional focus areas

CancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDissociationDivorce and separationEmptinessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPhobiasSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyExistential TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with grief, anxiety, depression, stress and relationship and family concerns, plus related areas such as caregiving, chronic illness and career questions.

How would she approach my situation in sessions?

Her work blends existential and narrative ideas with client-centred listening. Sessions move between exploring meaning and practical steps using coaching techniques when useful.

How much clinical experience does she have?

She has five years of professional experience working in counselling, coaching and healthcare education settings.

What credential does she hold and where is she based?

She is registered with NCPS and practises in the United Kingdom.

Can I see her if I live outside the UK?

International clients are not currently accepted; sessions are offered in English to people based in the UK.

Which session formats are used?

The original profile does not specify session formats; please confirm current session options before booking.

How are costs handled?

Fees vary with location and sessions use a subscription model that can be cancelled at any time.

What do I do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Natasza Bruni

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