Counsellor profile
Nathan Staniford, BACP
BACP counsellor - relationships and family issues
Continue with NathanAbout
- Client-Centred approach
- Mindfulness techniques
- Solution-Focused work
About Nathan
Nathan Staniford is a BACP registered counsellor in the United Kingdom with 10 years of experience. He has worked in NHS foundation trusts, at a university, and in private practice since 2018. He helps people facing stress, anxiety, relationship and family problems, grief and loss, and changes in life circumstances.
He uses a straightforward, conversational style. Sessions focus on what matters most now and on small, practical steps. He listens to how home life and parenting pressures affect day-to-day mood and energy, and helps people work through those specific strains.
His approach draws on client-centred methods to prioritise the person's perspective. Mindfulness techniques are used to help with grounding and stress management. Solution-focused work supports quick, attainable changes when that fits the person's goals.
Nathan has supported people with addiction, intimacy-related issues, eating and sleeping problems, ADHD, and work-related stress over his career. He also addresses caregiver strain, chronic illness concerns, family problems, and issues such as guilt, forgiveness and jealousy.
Sessions are presented in a calm, plain way. He encourages practical strategies alongside talking through feelings. People who want help sorting relationship tensions at home or coping with parenting demands may find this helpful.
To begin, clients complete a short matching questionnaire and book a first session. The subscription used for sessions can be cancelled at any time.
How sessions work
How his approaches are used in online sessions
Client-Centred Therapy focuses on listening to the person's own concerns and priorities. The therapist reflects what is said and helps the person clarify their feelings and choices. This approach is useful for talking through relationship and family tensions.Mindfulness Therapy teaches simple exercises for grounding and managing stress. These practices help with anxiety, sleep problems and overwhelm in daily life. Solution-Focused Therapy works on small, practical steps and clear goals to change what is happening now rather than focusing only on the past.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to decide which methods fit their needs, goals and preferences. That choice can change over time as issues shift.
The biography does not list which session formats are offered, so confirm the available session types before booking. Online sessions can make it easier to fit therapy into busy home routines, reduce travel time, and allow shorter check-ins when a full hour is difficult. Registered or accredited professionals often adapt the session pace and tools to suit everyday life and practical pressures.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which problems does he work with at home?
He addresses stress, relationship tensions, family problems, parenting strain, grief and life changes among other issues.
What is his therapeutic style?
He uses client-centred listening, mindfulness techniques for grounding, and solution-focused methods for practical change.
How much experience does he have?
He has 10 years of counselling experience, including roles at NHS foundation trusts, a university, and private practice since 2018.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom.
Can I work with him if I live outside the UK?
Yes, he accepts international clients and offers sessions in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify formats.
How are fees arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.