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Nicole Bakewell

Therapist profile

Nicole Bakewell, LMHC

Florida

Florida LMHC - Family and parenting concerns

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About

  • Attachment-based work
  • CBT strategies
  • Emotion-focused tools

About Nicole

Nicole Bakewell is a Florida LMHC with eight years of counseling experience. She focuses on concerns that often touch family life and parenting, such as stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, and coping with life changes. She also lists specialties related to family dynamics, grief, ADHD, and caregiving stress.

Nicole grew up in the Pocono region after being born in New York City. She has clinical experience across settings including community mental health and telehealth. Earlier work involved supporting children, couples, and families, and that background informs how she talks about family roles and parenting in sessions.

Her approach draws on attachment-based perspectives, client-centered work, cognitive behavioral ideas, dialectical behavior strategies, and elements of emotionally-focused therapy. That means sessions can include looking at relationship patterns, practical behavior changes, emotion skills, and the impact of past wounds on current relationships.

In practice she aims to make sessions straightforward and useful. Conversations cover what is happening at home, what the person wants to change, and small, practical steps to try between sessions. She describes her orientation as behavior- and trauma-centered, and she encourages people to be active participants in setting goals.

Because cost varies by location, her sessions use a subscription model that can be canceled at any time. Sessions are offered in English, and she accepts international clients. To start, people complete a short matching questionnaire and then schedule a first session.

How sessions work

Therapeutic approaches and how they work online

Attachment-Based Therapy looks at how early relationship patterns influence current connections. It helps people notice repeating dynamics in partnerships and family roles and supports making different choices in relationships. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. CBT offers practical tools to test unhelpful thoughts and try small behavior changes to reduce anxiety, mood symptoms, or problematic coping habits.

Finding the right approach is usually a gradual, collaborative process. The therapist will discuss your goals and priorities and then suggest which methods to try first. You and the therapist can adjust strategies based on what helps most in day-to-day life.

The biography notes experience with telehealth but does not list specific session formats here, so confirm the available formats before booking. In general, online work can make it easier to fit sessions around parenting, work, and caregiving responsibilities. It can let people join from a quieter place, choose shorter check-ins when schedules are tight, or avoid travel time. Licensed professionals often use online meetings to practice emotion skills, try behavior experiments between sessions, and track small changes over weeks without changing everyday routines.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions, trauma, parenting concerns, depression, relationship and intimacy issues, grief, ADHD, and related family stressors.

What is her general approach in sessions?

She uses attachment-based, client-centered, CBT, DBT, and emotionally-focused ideas to look at relationship patterns, emotions, and practical behavior changes.

How much clinical experience does she have?

She has eight years of experience providing clinical services in community mental health and telehealth settings.

What are her credentials and where is she based?

She is a Florida LMHC and practices from Florida.

Can she work with people who live outside the United States?

Yes, she accepts international clients and conducts sessions in English.

Which session formats are offered?

The original biography mentions telehealth experience but does not list specific session formats here. Confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Nicole Bakewell

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