About
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Pam
Pam Bolarinho is an LICSW (Licensed Independent Clinical Social Worker) with about 20 years in social work and clinical leadership. She works with adults facing stress, anxiety, depression, bipolar disorder, addiction, grief, parenting strain, relationship problems, and trauma and abuse. Sessions are offered in English and Portuguese.
Pam began her career in home visiting with the Healthy Families Program and later worked for the Massachusetts Department of Children and Families. She earned a Master of Social Work from Bridgewater State University and has held roles such as Clinical Director at an inpatient psychiatric facility and Social Work Manager at an acute medical hospital.
She currently holds a leadership role overseeing acute care services and has helped develop community programs that bring behavioral health support into the field. That work includes a co-response program with local police which helped many people receive care outside an emergency room setting.
In sessions she uses a patient-centered and strengths-based stance. She draws on approaches such as client-centered methods, cognitive behavioral ideas, motivational interviewing, narrative techniques, and solution-focused strategies. That mix is often used to address mood concerns, addiction issues, attachment and family of origin questions, and caregiver stress.
Pam has worked with people affected by foster care and adoption, attachment difficulties, blended family issues, body image and eating concerns, and first responder stresses. Her background combines clinical work with systems-level thinking, which she brings into conversations about coping, parenting pressures, and practical next steps.
How sessions work
How Pam’s approaches translate to online work
Client-Centered Therapy focuses on listening and following the person’s lead. The clinician reflects what’s important and supports people in naming their priorities, which can help with family stress, grief, and relationship concerns. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and uses practical exercises to shift them. CBT is often useful for anxiety, depression, mood swings, and coping with life changes. Motivational Interviewing helps people explore ambivalence and find their reasons for change. It can be useful for addiction, engagement in treatment, and making parenting or self-care changes.Choosing the right approach is part of the therapeutic process. Pam will collaborate with each person to decide which methods fit best for their goals and preferences and will adjust plans as needs change. That conversation is practical and focused on steps the person can take between sessions.
Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, allow for shorter check-ins when schedules are tight, and reduce the time spent traveling to appointments. Licensed professionals can use different ways of meeting that suit a person’s daily life, and Pam will discuss practical arrangements and scheduling when you start.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Massachusetts
Languages
English, Portuguese
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
Pam works with parenting strain, blended family issues, adoption and foster care questions, attachment issues, and communication problems within families.
How would she describe her therapeutic style?
She uses a patient-centered, strengths-based approach and integrates client-centered work, CBT, motivational interviewing, narrative therapy, and solution-focused strategies.
How much experience does she have?
She has about 20 years of experience in social work and clinical leadership across community, hospital, and inpatient settings.
What are her credentials and where is she based?
She is an LICSW and practices from Massachusetts.
Can I work with her in a language other than English?
Sessions are offered in English and Portuguese.
Does she take international clients?
International clients are not currently accepted.
How much do sessions cost?
Costs vary by location. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to schedule with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.