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Pamela Shultz

Therapist profile

Pamela Shultz, LPC

Louisiana

Licensed Professional Counselor - Family and parenting concerns

Continue with Pamela

About

  • Substance use recovery
  • CBT and motivational work
  • Stress and anxiety

About Pamela

Pamela Shultz is a Licensed Professional Counselor (LPC) in Louisiana with three years of clinical experience. She works with adults facing stress, anxiety, addictions, relationship strain, parenting pressures, and major life changes. Pamela draws on her background as a Navy veteran and a parent to relate to the practical demands of everyday life.

She focuses on substance use and recovery, helping people notice the behaviors that keep them stuck. Sessions emphasize emotional regulation and building concrete skills for better day-to-day functioning. Pamela uses straightforward conversation and evidence-based strategies to address habits and patterns.

Her approach mixes Client-Centered care with methods from Cognitive Behavioral Therapy and Motivational Interviewing. That means she listens first, then collaborates on small, achievable steps. Mindfulness and Existential ideas are also woven in when they suit the client's goals.

People often come for help with communication problems, codependency, blended family stress, or coping with aging and caregiver strain. Pamela also supports adults dealing with adoption and foster care issues, abandonment, body image, chronic illness, cancer, and life events such as divorce.

Sessions aim to be practical and steady. Pamela works with each person to set clear goals, practice new skills, and track progress. Prospective clients should confirm current session formats before booking so they understand how to meet with her.

How sessions work

How Pamela’s approaches translate to online work

Client-Centered Therapy focuses on listening and responding to each person's experience. The therapist offers acceptance and reflection so people can understand their feelings and decide on next steps. This approach helps with parenting stress, relationship strain, and general anxiety.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses concrete exercises to change unhelpful thinking and build new coping skills. CBT is commonly used for anxiety, stress, and addictive behaviors.

Motivational Interviewing helps people find their own reasons to change. It is practical for substance use, habit change, and any goal that needs steady commitment. Pamela combines these methods depending on what a person requests and what fits their goals.

Finding the right mix of methods is part of the work. Pamela will collaborate with each person to try approaches, check what helps, and adjust the plan. That way the focus stays on realistic steps and measurable progress.

The reader should confirm current session options before booking since formats are not specified here. Online work can make it easier to fit appointments into a busy week, shorten simple check-ins, or avoid travel time. It also allows continuity of care when life events make in-person visits difficult, while therapists and clients decide together which session rhythm suits daily life best.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesParenting issuesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Listed in

Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she handle?

She helps individuals manage parenting stress, blended family issues, communication problems, and the strain of caregiving.

How would you describe her therapeutic style?

Her style is practical and collaborative. She listens first and then works on small, manageable steps using evidence-based techniques.

How much clinical experience does she have?

She has three years of experience as a Licensed Professional Counselor working with adults on addiction, anxiety, and life transitions.

What credential and region does she practice in?

She is an LPC licensed in Louisiana.

Can she work with people who speak other languages?

Sessions are offered in English.

Does she take clients from other countries?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location. Sessions use a subscription model that can be canceled at any time.

What steps are needed to start working with her?

Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Pamela Shultz

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