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Patricia Hall

Therapist profile

Patricia Hall, LPC

Virginia

Licensed Professional Counselor - Family and parenting focus

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About

  • Stress and anxiety help
  • Trauma-informed techniques
  • Parenting support

About Patricia

Patricia Hall is a Licensed Professional Counselor (LPC) practicing in Virginia with five years of experience. She focuses on stress, anxiety, trauma and abuse, depression, addictions, parenting concerns, and related areas such as ADHD and grief. Patricia aims to help adults who are managing difficult relationships at home or the pressures of caring for others.

She uses a trauma-focused stance alongside approaches like Client-Centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions are straightforward and practical. Patricia listens, helps people name what is hard, and works with them to find manageable steps forward.

Her background includes work in both outpatient and inpatient settings. That experience shaped how she supports people facing mood disorders, substance issues, and self-harm concerns. She has also worked with people navigating gender identity and LGBT issues and seeks to make space for honest conversation about identity.

Patricia spent graduate study in professional counseling and holds an LPC credential in Virginia. She has experience across age groups, including adults, teens, and children, and combines short-term strategies with longer-term coping skills when needed.

Outside of work she spends time with her teenage child and enjoys outdoor activities. She also volunteers at a local animal shelter and is often around her five dogs. These personal interests inform a down-to-earth approach to therapy.

How sessions work

Therapeutic approaches and working online

Patricia combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). Client-Centered work focuses on listening closely and helping people explore what matters to them. CBT looks at thoughts and behaviors and offers concrete skills to reduce anxiety, manage mood, and cope with parenting stress.

She also draws on Dialectical Behavior Therapy (DBT) techniques when emotion regulation or impulsivity are concerns. DBT skills teach ways to tolerate distress, regulate emotions, and improve interpersonal effectiveness, which can be helpful for anger, self-harm urges, or intense mood swings.

Choosing an approach is collaborative. The therapist will discuss goals, try strategies in session, and adjust based on what helps. Clients and therapist work together to pick techniques that fit the person’s needs and daily life.

Please confirm which session formats are offered before booking, since the listed biography does not specify formats. Online sessions can make it easier to fit therapy around work, childcare, or short breaks during the day, and some formats can require less bandwidth or no camera. Licensed professionals aim to match session length and timing to the person’s routine rather than expecting large scheduling changes.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionGender dysphoriaGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

5+ years

Listed in

Virginia

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns are addressed?

She helps people navigate parenting stress, grief related to family changes, and conflict with parents or children.

How would you describe her therapy style?

Sessions are practical and person-centered, using CBT and DBT skills alongside trauma-focused work when relevant.

What is her professional background?

Patricia holds a Master’s in Professional Counseling and has experience in outpatient and inpatient mental health settings.

Where is she licensed and practicing?

She is a Licensed Professional Counselor (LPC) in Virginia and lists that state as her practice location.

Can she work with people who do not live in the US?

Sessions are offered to international clients as well as those in the United States; sessions are conducted in English.

What session formats are offered?

Please confirm the current session formats before booking, as the biography does not specify which formats are in use.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Patricia Hall

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