Therapist profile
Patricia Karl, LMHC
Licensed Mental Health Counselor - Family and parenting focus
Continue with PatriciaAbout
- CBT techniques
- EMDR work
- Attachment issues
About Patricia
Patricia Karl is a Licensed Mental Health Counselor (LMHC) in Florida with 16 years of experience. She helps adults who are coping with anxiety, trauma and abuse, depression, addiction, grief, and stress related to family and parenting. Her work also covers intimacy-related concerns, anger, self-esteem, and major life changes.
Patricia uses a mix of practical approaches in sessions. She draws on client-centered methods to listen and reflect what matters most. She also uses cognitive behavioral techniques to spot unhelpful thinking and try different behaviors. EMDR is part of her toolkit for people who name traumatic memories as central to their difficulties.
Her approach is straightforward and collaborative. She helps people identify repetitive patterns and traces their roots in past experiences. Then she focuses on concrete skills and steps clients can try between sessions to feel steadier and more in control.
Patricia pays attention to family and attachment issues, including abandonment, blended family concerns, caregiver stress, and communication problems. She also supports adults facing chronic illness or pain, codependency, dissociation, and difficulties after separation or divorce.
Sessions are conducted in English. She does not accept international clients. Fees vary with location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule an initial session.
How sessions work
How Patricia integrates therapeutic approaches online
Patricia uses client-centered work to start, which means she focuses on understanding the client’s concerns and reflecting what matters most. This approach helps adults who feel overwhelmed or stuck to clarify priorities and be heard.She also uses Cognitive Behavioral Therapy, a practical method that looks at thoughts and behaviors. CBT helps with anxiety, depression, stress, and relationship patterns by testing new ways of thinking and acting. EMDR is offered for people who identify traumatic memories as a core issue; it involves structured processing of those memories and can reduce the intensity of trauma-related reactions.
Choosing the best approach is a collaborative process. Patricia will discuss options, try methods that fit the client’s needs, and adjust the plan as progress is made. Clients and the therapist review what helps and what doesn’t work, then refine the focus together.
Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Talk with her about what session length and frequency fit your schedule and goals so sessions can align with everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, addictions, grief, intimacy issues, anger, self-esteem, and coping with life changes. Family and parenting concerns are explicitly listed among her areas of focus.
How would you describe her therapy style?
Her style is direct and collaborative. She combines listening with concrete strategies such as cognitive behavioral work and skills to try between sessions.
How much experience does she have?
She has 16 years of clinical experience working with adults on trauma, relationship patterns, and life transitions.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Fees vary with location and are managed through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.