Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Patricia Morris

Therapist profile

Patricia Morris, LCSW

New Jersey

Licensed Clinical Social Worker - Relationships and Life Direction

Continue with Patricia

About

  • Anxiety and depression
  • Parenting and family concerns
  • CBT and mindfulness

About Patricia

Patricia Morris is a Licensed Clinical Social Worker (LCSW) in New Jersey with 36 years of experience. She focuses on anxiety, depression, relationship strain, parenting stress, and related concerns. Patricia also offers life coaching for adults seeking clearer direction and more satisfaction in day-to-day life.

Patricia approaches work as a collaborative process. She helps people identify what feels most urgent and then tests approaches to see what fits. Sessions involve plain talk, practical strategies, and attention to both thoughts and bodily responses. She draws on approaches that target thinking patterns and attachment dynamics as well as mindfulness and solution-focused steps.

Over her career she has used cognitive behavioral methods to help people notice and change unhelpful thoughts and behaviors. She also brings attachment-based ideas to understand long-standing relationship patterns and the impact of family of origin concerns. Mindfulness practices are used to ease overwhelming emotion and to support calmer responses.

Patricia can assist with grief, trauma and abuse, addictions, anger, and intimacy-related issues. She also supports people facing career shifts, workplace stress, and the challenges of young adulthood and aging. Communication problems and multicultural concerns are part of her practice focus.

Work typically looks like short-term problem solving when that suits, or longer exploration when needed. Patricia and the client decide together how to pace sessions and which methods to try first. To begin, readers should confirm current session formats before booking and follow the site steps to schedule a first appointment.

How sessions work

How her approaches translate to online work

Patricia uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT sessions often include practical exercises and homework that can be reviewed between meetings to track progress.

She also draws on Attachment-Based Therapy ideas to notice repeating relationship patterns and to work through how early family experiences shape current reactions. That approach is helpful for people wanting clearer communication and steadier emotional responses.

Finding the right approach is part of the work. Patricia will discuss goals and test different methods so the client and she can agree on a plan. This happens collaboratively and can change as needs shift.

Session formats are not listed in her biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when time is tight, or remove travel time. Talk with the therapist about what will fit into your routine and what kind of session length or rhythm would help you most.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesCommunication problemsFamily of origin issuesFamily problemsLife purposeMood disordersMulticultural concernsSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Imago Relationship TherapyMindfulness TherapySolution-Focused Therapy

Experience

36+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What types of problems does she help with?

She supports adults with stress, anxiety, depression, relationship strain, parenting concerns, grief, trauma, and related life changes.

What is her general approach in sessions?

She works collaboratively and uses practical strategies from cognitive behavioral, attachment-based, mindfulness, and solution-focused approaches to address immediate problems and longer patterns.

How much experience does she have?

Patricia has 36 years of clinical experience working with anxiety, depression, relationship issues, and broader life concerns.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time; exact pricing is provided during sign-up.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Patricia Morris

Continue with Patricia