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Patricia Salinas

Therapist profile

Patricia Salinas, LPC

Texas

LPC in Texas - family and parenting focus

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About

  • Stress and anxiety
  • Parenting issues
  • Trauma and abuse

About Patricia

Patricia Salinas is a Licensed Professional Counselor (LPC) in Texas with five years of professional counseling experience. She helps people dealing with stress, anxiety, family conflict, trauma and abuse, parenting challenges, and related concerns such as depression, self-esteem, and addictions.

She draws on a long background of public service. Before her current practice she spent 26 years working for the State of Texas supporting people through high-stress situations. That work involved helping adults, adolescents, and others with issues like child custody, divorce, and workplace problems that can damage confidence and effectiveness.

In sessions she uses practical, conversational approaches. She combines client-centered listening with cognitive behavioral techniques to help people notice unhelpful patterns and try different ways of responding. Motivational interviewing and solution-focused strategies are also part of her toolbox when clients want clear steps and short-term goals.

Patricia is comfortable addressing family-related topics such as blended family issues, adoption and foster care concerns, domestic violence, immigration-related stress, and separation or divorce. She also works with people facing grief, career strain, compassion fatigue, ADHD-related challenges, obsessive-compulsive behaviors, and young adult issues.

She offers work in both English and Spanish. Sessions use a subscription model that can be canceled at any time, and fees vary by location. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the platform's online flow.

How sessions work

How Patricia’s approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what the client says. It helps people clarify goals and feel heard while they sort through family or parenting worries. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and offers practical exercises to reduce anxiety, manage mood, and change unhelpful responses. Emotionally-Focused Therapy (EFT) helps people recognize and name emotions and can be useful for addressing relationship-related distress and family conflict.

Finding the right approach is part of the work. Patricia will collaborate with each person to identify which methods fit their goals and preferences. That might mean trying CBT exercises for anxiety, leaning on client-centered conversations to process trauma, or using solution-focused steps for parenting challenges. The plan can change as needs change.

The original profile does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy life - for example by removing travel time, allowing shorter check-ins during a break, or choosing interactions that suit energy levels and attention. The focus is on practical ways to make sessions useful and manageable while working toward the client’s goals.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesDivorce and separationDomestic violenceFamily problemsImmigration issuesInfidelityJealousyObsessions, compulsions, and OCDSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of family concerns does she address?

She helps people with family conflict, blended family issues, adoption and foster care concerns, and divorce or separation matters.

How would you describe her therapeutic style?

Her style blends client-centered listening with cognitive behavioral techniques and practical steps from solution-focused therapy.

How much clinical experience does she have?

She holds five years of professional counseling experience and previously worked 26 years for the State of Texas supporting people in high-stress situations.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Can sessions be conducted in languages other than English?

Sessions are offered in English and Spanish.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking.

How does billing and cost work?

Fees vary by location and sessions use a subscription that can be canceled at any time.

What are the first steps to start working together?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Patricia Salinas

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