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Patricia Schofield

Therapist profile

Patricia Schofield, LCSW

Illinois

LCSW - Family and parenting support

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About

  • Addictions
  • Grief and loss
  • Parenting help

About Patricia

Patricia Schofield is an LCSW licensed in Illinois with 30 years of clinical experience. She works with adults facing addictions, relationship and family concerns, grief, parenting challenges, anger, depression, anxiety, trauma and other stressors. Patricia emphasizes practical help for everyday problems rather than labels or long academic explanations.

She uses straightforward conversation to identify what feels stuck and what small steps might help. Sessions focus on coping skills, clearer communication, and managing strong emotions. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based ideas to guide that work.

Her style is client-centered and goal-oriented. That means listening first, noticing patterns together, and trying out strategies that fit a person’s life. She will look at how relationships and past experiences shape current reactions when that seems useful.

Patricia also supports people dealing with blended family issues, adoption and foster care concerns, caregiver stress, chronic illness, codependency, and recovery from domestic violence or substance use. She includes practical tools for parenting, boundary-setting, and pacing change across those situations.

Getting started involves a simple first step and an initial meeting to set priorities. Sessions are aimed at making things more manageable at home and work, with steady, realistic steps toward clearer thinking and firmer day-to-day routines.

How sessions work

Therapeutic approaches used and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and still move toward what matters to them. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for depression, anxiety, and stress management.

Choosing the best approach is part of the first sessions. The therapist will work collaboratively to match methods to a person’s goals, needs, and preferences. That means revising plans if something does not fit or trying small experiments to see what helps most.

Confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people use audio-only options when video is difficult, or choose a time that fits around caregiving or work commitments. Licensed professionals will discuss how to structure sessions so they connect with everyday life and responsibilities.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsGriefAnger management

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

30+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with addictions, relationship and family concerns, grief, parenting, anger, anxiety, depression, trauma, and related issues.

What is her therapeutic style?

Her style is client-centered and practical, focusing on listening, identifying patterns, and trying everyday strategies to improve coping and communication.

How much experience does she have?

She has 30 years of professional experience working in clinical social work.

What are her credentials and where is she based?

She is an LCSW licensed in Illinois.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats does she offer?

Please confirm current session options before booking so you know which formats are available for working together.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Patricia Schofield

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