Therapist profile
Philicia Barbieri, LMHC, LPC
Licensed counselor - Family and parenting issues
Continue with PhiliciaAbout
- Cognitive Behavioral Therapy
- EMDR trauma work
- Mindfulness techniques
About Philicia
Philicia Barbieri is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) practicing in Pennsylvania with ten years of clinical experience. She supports adults and couples with issues like addiction recovery, anxiety, depression, trauma, relationship strain, and parenting and family concerns. Philicia draws on her counseling degree and years in community and crisis settings to help people facing big life changes and emotional overwhelm.
Her work often blends cognitive behavioral strategies with emotionally focused ideas. She uses EMDR for trauma processing and brings mindfulness and breathing practices into sessions when helpful. These are offered as tools people can learn and use between meetings to manage symptoms and respond differently to stress.
Philicia’s background includes group therapy, crisis counseling, and community-based care, which inform a practical and steady style. She also holds the Certified Advanced Alcohol and Drug Counselor credential and has supported people through substance use challenges alongside mental health concerns.
Mindfulness, meditation, and yoga are woven into her approach at times, reflecting her additional training as a certified yoga instructor. These techniques are used to help with grounding, emotional regulation, and increased self-awareness.
Sessions follow a collaborative structure. Clients and Philicia set goals together, try concrete strategies, and review progress. To begin, people use the online therapy options button, complete a brief matching questionnaire, and schedule a first session.
How sessions work
Approaches used in online sessions
Philicia commonly uses Cognitive Behavioral Therapy and EMDR in her practice. CBT focuses on identifying patterns of thought and behavior that maintain problems and then testing small changes to reduce symptoms such as anxiety, depression, or panic. EMDR is a trauma-focused method that helps people process memories that feel stuck so they can move forward with less distress.She also integrates mindful practices that teach breathing, grounding, and present-moment noticing to support emotional regulation and reduce reactivity. These practices can help people manage cravings, anger, or intrusive memories between sessions.
Finding the right approach is collaborative. The therapist and client review goals, try specific techniques, and adjust the plan based on what works. Clients are encouraged to give feedback about pace and focus so the work fits their needs and preferences.
The original biography does not list specific session formats, so please confirm available online options before booking. Many people choose online sessions for practical reasons - fitting therapy into a workday, reducing travel, or keeping appointments during busy weeks. Discuss scheduling needs and any preferred session rhythms when you complete the matching questionnaire to help align therapy with daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania, Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship strain, family and parenting concerns, grief, and related issues.
How would you describe her therapeutic style?
Her style blends cognitive behavioral methods, emotionally focused ideas, and mindfulness practices. EMDR is used when trauma processing is appropriate.
What experience does she bring?
She has ten years of experience that include crisis counseling, community-based work, and group therapy supporting addiction recovery and mental health challenges.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Pennsylvania.
Can someone who lives outside the United States work with her?
International clients are accepted and sessions are offered in English.
What session formats are available?
The original listing does not specify session formats; please confirm the current online session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.