About
- Addictions support
- Anxiety and stress
- Values focused work
About Philip
Philip Zarowny is a Licensed Clinical Social Worker (LCSW) with 11 years of practice experience. He works with adults on issues such as addiction, anxiety, depression, relationship strain, grief, and the stresses of parenting and family life. Philip focuses on practical change and clear goals rather than labels.
Philip uses a client-centered, strengths-based approach. He helps people identify what is working and what needs to change. Sessions look at concrete strategies, problem solving, and learning new ways to respond to difficult situations.
He draws on experience from outpatient and residential treatment settings, and work as a substance abuse counselor. That background informs how he approaches co-occurring issues like mood differences, trauma, and addiction. Philip often combines short-term skill work with longer conversations about values and life direction.
Philip lists several evidence-based techniques among his tools, including cognitive-behavioral methods, dialectical skills, motivational interviewing, and acceptance-oriented practices. He also uses mindfulness exercises to help people manage stress and emotional intensity.
Outside of clinical work, he spent many years in television news as a photographer and editor. That prior career shaped the way he listens to people's stories and understands everyday pressures. Philip notes personal experience as a parent to an LGBTQ+ child and says that informs his perspective on identity and family concerns.
How sessions work
Evidence-based techniques for change and daily life
Philip lists cognitive-behavioral approaches as a core part of his work. CBT focuses on identifying unhelpful thinking patterns and practicing new responses. It is often used for anxiety, depression, and stress-related problems.He also uses elements of dialectical behavior therapy, which teaches skills for managing strong emotions and improving interpersonal effectiveness. These skills can be useful when anger, relationship conflict, or emotional overwhelm get in the way of daily life.
Finding which approach fits best is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or has not worked before. Together they will try strategies, review progress, and adjust the plan over time.
The biography does not list specific online session formats, so confirm available options before booking. In general, working with a licensed professional online can make it easier to fit sessions around parenting, work, and other obligations. Phone or video sessions can reduce travel time, allow shorter check-ins when schedules are tight, and make it simpler to keep therapy consistent across locations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
11+ years
Listed in
Illinois, Florida, Washington
Languages
English
Questions
Frequently asked questions
What types of problems does he address?
He works with concerns such as addictions, anxiety, depression, relationship strain, grief, stress, trauma, self-esteem, bipolar disorder, and LGBT issues.
How would he describe his therapeutic style?
He uses a client-centered, strengths-based, and goal-focused approach that emphasizes practical strategies and problem solving.
How much clinical experience does he have?
He has 11 years of experience and has worked in both outpatient and residential treatment programs, most recently as a substance abuse counselor.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) with licenses in Illinois and Florida and practices from Florida.
Can I see him if I live outside the United States?
He accepts international clients and conducts sessions in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.