Therapist profile
Quiana Sydnor, LPC
Licensed Professional Counselor - Relationships and Family
Continue with QuianaAbout
- Client-Centered approach
- Cognitive Behavioral Therapy
- Solution-Focused work
About Quiana
Quiana Sydnor is a Licensed Professional Counselor (LPC) practicing in Georgia with 18 years of clinical experience. She helps people who are dealing with relationship strain, family pressures, low self-esteem, depression, anxiety, and the stress of life changes. Her work also covers trauma and abuse, anger, career challenges, bipolar concerns, compassion fatigue, coaching, commitment issues, and multicultural concerns.
She uses straightforward conversation and practical steps rather than abstract theory. Sessions focus on what a person wants to change and on small, actionable moves that can make daily life easier. Quiana blends Client-Centered work with Cognitive Behavioral Therapy and Solution-Focused techniques to keep sessions concrete and goal-oriented.
In earlier roles she led mental health and intellectual/developmental programs, and she has experience working as a therapist and life coach. That background informs her skill at helping people manage transitions and workplace or career stress. She explains options clearly and helps people weigh next steps.
Expect a direct, interactive style that asks about what’s working and what isn’t. Conversations often include problem-solving, examining patterns of thought and behavior, and setting short-term goals. Motivational Interviewing is used when someone wants help finding internal motivation for change.
Quiana works in English and practices under her LPC credential. Practical matters such as session structure and fees are discussed when booking. To move forward a person completes the site matching questionnaire and schedules a first session.
How sessions work
How Quiana’s approaches translate to online sessions
Client-Centered Therapy emphasizes listening and following the adult client’s concerns. It focuses on what the person says matters most and supports them in naming goals and deciding steps to reach them. This approach works well for relationship and family-related stress when someone wants their priorities taken seriously.Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors interact. It uses practical exercises and small experiments to change patterns that fuel anxiety, depression, or anger. CBT is useful when someone wants concrete tools to manage mood or stress day to day.
Motivational Interviewing helps people find their own reasons to change and build motivation. It is brief and collaborative and can be added when someone is unsure about next steps or feels stuck.
Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they will try methods that fit the person’s situation and adjust as needed based on progress and feedback.
The practical benefit of working online is fitting sessions into a busy life. Online work can reduce travel time, allow shorter check-ins during a lunch break, or avoid camera use when someone prefers a phone conversation. The biography does not list specific session formats, so confirm the current options before booking to know what is offered. Licensed professionals adapt these approaches so work can move forward in ways that fit everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia, Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of relationship or family problems does she address?
She helps adults facing relationship strain, family pressures, commitment issues, and related stress. This includes conversations about boundaries, communication, and role changes at home.
How would you describe her therapy style?
Her style is direct and interactive, with an emphasis on practical steps and goal setting. Sessions mix listening with problem-solving and short action plans.
How much experience does she have working in counseling?
She has 18 years of experience as a counselor, coach, and leader in mental health and developmental programs. That background shapes how she supports life transitions and career issues.
What are her credentials and where does she practice?
She holds the LPC credential and practices in Georgia. The profile lists PA LPC and GA LPC as credential details.
Can she work with people who do not live in the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available for meeting with her?
The original biography does not specify session formats. Confirm the current session options before booking to know whether video or phone sessions are offered.
How are fees handled and what about payments?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees are provided during the booking process.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.