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Rachel Richard

Therapist profile

Rachel Richard, LPCC

Indiana

LPCC in Indiana - family and parenting focus

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About

  • Stress and anxiety
  • Addiction support
  • Parenting concerns

About Rachel

Rachel Richard is an LPCC (Licensed Professional Clinical Counselor) licensed in Kentucky and Ohio and practicing with 27 years of experience. She is based in Indiana and focuses on common struggles like stress, anxiety, depression, addiction, relationship concerns, parenting strain, and grief. Rachel also addresses issues such as eating and sleeping problems, ADHD, bipolar mood concerns, and intimacy-related difficulties.

Rachel uses approaches that help people talk through what's happening and take practical steps forward. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. Sessions are conversational and goal-focused, with attention to patterns that keep problems active.

She often helps people manage life changes and difficult memories from trauma or abuse. That work can include building skills to handle strong emotions, improving communication, and rebuilding routines after a major loss or separation. Rachel also offers support related to addiction and codependency, addressing both cravings and the relationships around substance use.

For parents and adults dealing with family and parenting concerns, she addresses caregiving stress, blended family adjustments, and communication problems. She talks through expectations, boundaries, and practical steps parents can try between sessions.

Rachel asks new clients to complete a short matching questionnaire and schedule a first session. Costs vary with location and use a subscription model that can be canceled at any time. Sessions are offered in English and international clients are not currently accepted.

How sessions work

How her therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, low mood, and getting unstuck during life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and practicing different ways of responding. CBT often helps with anxiety, depression, sleep, and eating-related issues. Dialectical Behavior Therapy (DBT) teaches specific skills for managing intense emotions and improving interpersonal effectiveness, which can help with anger, relationship conflict, and addiction-related distress.

Finding the best approach is part of therapy. The therapist will work with the client to decide which methods fit their needs, goals, and preferences. That collaboration may mean combining brief skill work one week with deeper emotion-focused conversation another week.

The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into daily life, allow shorter check-ins when needed, and avoid travel time. It can also let someone access a licensed professional from their own region while keeping appointments practical around work, caregiving, or other commitments.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy

Experience

27+ years

Listed in

Indiana, Kentucky, Ohio

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addiction, trauma and relationship concerns. Parenting, family dynamics, grief, and eating or sleeping issues are also listed areas of focus.

What is her therapeutic style like?

Her style combines client-centered conversation with structured methods such as ACT, CBT, DBT, and EFT. Sessions aim to identify patterns and practice practical skills.

How much clinical experience does she have?

She has 27 years of professional work experience supporting adults with a wide range of concerns.

Where is she licensed and based?

She is an LPCC licensed in Kentucky and Ohio and is based in Indiana.

Can she work with non-English speakers or international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Rachel Richard

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