Counsellor profile
Rachel Strange, NCPS
Counsellor - Family and parenting concerns
Continue with RachelAbout
- Client-Centred Therapy
- Neurodiversity support
- Grief and loss
About Rachel
Rachel Strange is a counsellor (NCPS) practising in the United Kingdom with three years' experience. She works with adults facing stress, anxiety, depression, grief and relationship struggles. She also supports people dealing with family problems, parenting strain, self‑esteem issues and life changes.
Rachel takes a client-centred approach. Sessions focus on what matters to the individual. She listens to personal experience and helps people talk through the concerns that brought them to counselling. The work moves at the client's pace and looks for strengths to build on.
She has experience supporting people who identify as neurodiverse and neurodivergent. Rachel also pays attention to practical pressures such as caregiving demands, chronic illness and career strain. This means conversations can include day-to-day coping as well as longer-term patterns that affect relationships and mood.
People often raise themes of attachment, abandonment and communication problems. Rachel can also address anger, intimacy issues, compassion fatigue and the effects of trauma and abuse. Discussions may cover family dynamics and the impact of separation or domestic violence on personal wellbeing.
Sessions are conducted in English in the UK. Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
How sessions work
Client‑centred work and online sessions
Client‑centred therapy focuses on the person's own experience. The therapist listens without directing the story and reflects what they hear. This approach helps when someone needs space to understand their feelings about family conflict, parenting pressures, grief or anxiety.Client‑centred work emphasises the individual's perspective and existing strengths. It is often used to steady everyday coping, to talk through relationship concerns, and to make sense of changes after loss or separation. Rachel adapts this way of working to the issues each person brings.
Finding the right approach is a collaborative process. The therapist will help identify which ways of working suit the person's goals and preferences. Together they adjust the pace and focus as needs change over time.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into daily life by avoiding travel and allowing appointments during breaks. They can also allow shorter or more frequent check‑ins when that better suits work or caring responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of home and family issues does she help with?
She helps people with family problems, parenting strain, communication issues, divorce and separation, and the emotional effects of domestic violence.
How would she describe her therapeutic style?
She uses a client-centred approach, focusing conversations on the individual's priorities and working at their pace.
How much experience does she have?
Rachel has three years' experience as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Does she work in languages besides English or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm the current online session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.