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Randy Walchle

Therapist profile

Randy Walchle, LMHC

Florida

Florida LMHC focusing on relationships and family concerns

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About

  • Attachment-based work
  • Cognitive behavioral tools
  • Mindfulness practices

About Randy

Randy Walchle is a Licensed Mental Health Counselor (LMHC) in Florida with 16 years of clinical experience. He focuses on relationship and family concerns along with grief, parenting strain, anger, stress, anxiety, and addiction-related issues. Randy also addresses attachment and intimacy-related struggles and supports people coping with major life changes.

He integrates attachment-based ideas with cognitive behavioral techniques and mindfulness exercises. Sessions are conversational and practical. He draws on work with trauma and on a period spent working in west Africa with trauma-related needs. This background informs how he talks about loss, separation, and disruption.

Randy describes human experience as a mix of biological, psychological, and spiritual factors. He brings that perspective into planning therapy goals and everyday coping strategies. Clients can expect a mix of reflective conversation, skills practice, and attention to how past relationships shape current patterns.

He names specific issues he often addresses: abandonment, attachment wounds, communication problems, divorce and separation, domestic violence impacts, substance use concerns, and fatherhood issues. He also works with hospice and end-of-life counseling, guilt and shame, and forgiveness topics.

Randy uses a variety of approaches including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy. He works with English-speaking clients and accepts international clients; confirm current session options before booking.

How sessions work

How attachment, CBT and mindfulness work online

Attachment-Based Therapy focuses on how early relationships shape current bonds and reactions. Online sessions using this approach look at patterns of closeness, fear of abandonment, and ways people reconnect when trust has been damaged. It can be helpful for recurring relationship conflicts and attachment wounds.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and swap them for more balanced thinking. In remote sessions this often involves setting clear goals, practicing specific skills between meetings, and reviewing progress together. CBT is commonly used for anxiety, depression, and stress management.

Mindfulness Therapy brings brief attention practices into daily life. That can mean short breathing exercises, noticing bodily reactions to stress, and using grounding techniques during tense moments. These practices support emotional regulation and reduce reactivity in family interactions.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful, then adjust methods over time to fit what actually helps. Clients can expect a mix of discussion, skill-building exercises, and practical homework.

The biography does not specify exact online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists can also arrange times that bridge time zones for international clients.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefParenting issuesAnger management

Additional focus areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersProcess addiction (porn, exercise, gambling)Social anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of family and relationship problems does he help with?

He addresses relationship strain, family conflict, fatherhood issues, communication problems, divorce and separation, and intimacy-related concerns.

How would you describe his style in sessions?

He offers practical, conversational sessions that mix reflection with skill practice and mindfulness. The focus is on understanding attachment patterns and developing workable coping strategies.

How much clinical experience does he have?

He has 16 years of experience, including work with trauma and a two-year period working in west Africa on trauma-related needs.

What credential does he hold and where is he based?

He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.

Can he work with people who live outside the United States?

Sessions are offered in English and he accepts international clients; confirm session options and scheduling when you sign up.

What session formats are used?

The biography does not list specific session formats. Please confirm the current online session options before booking.

How are fees structured?

Cost varies by location; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Randy Walchle

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