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Rebecca Kind

Counsellor profile

Rebecca Kind, BACP

United Kingdom

BACP counsellor - family and parenting concerns

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About

  • Client-Centred Therapy
  • CBT methods
  • Psychodynamic ideas

About Rebecca

Rebecca Kind is a BACP counsellor practising in the United Kingdom with six years of professional experience. She has worked for national and local mental health organisations and has three years in private practice. Her caseload has included depression, anxiety, grief, self-esteem, motivation, boundaries and parenting concerns.

Rebecca uses straightforward conversations to help people make changes. She listens for what matters most and works with each person's strengths. Sessions focus on practical steps you can try between meetings, and on noticing patterns that keep problems going.

Her background includes client-centred ways of working that put the person's experience first. She also draws on cognitive behavioural ideas to notice unhelpful thoughts and try small behavioural experiments. Psychodynamic ideas are used when looking at how past relationships affect present feelings and choices.

People come to her for common life stresses as well as longer standing issues such as trauma, addiction and family problems. Rebecca also supports those coping with grief, sleep and eating difficulties, anger, and compassion fatigue. She pays attention to attachment and family of origin matters that often sit behind current struggles.

Sessions are conversational and practical. Rebecca encourages clear steps, gentle curiosity and repeated review of what helps. If you are juggling parenting pressures or managing difficult family relationships, she aims to make it easier to find workable changes and clearer thinking.

To begin, readers should check the online therapy options and complete the short matching questionnaire before booking a first session.

How sessions work

How her approaches translate to online sessions

Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps when someone needs to talk through parenting stress, relationship friction or feelings of low self-worth. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers small experiments to test new ways of behaving; it can be useful for anxiety, low mood and sleep or eating difficulties. Psychodynamic ideas pay attention to how past relationships shape current patterns and can help make sense of recurring family issues and attachment concerns.

Finding the right approach is part of the work. Rebecca will discuss different methods with the client and decide together what fits best based on needs, goals and preferences. That collaborative decision can change over time as progress and setbacks are reviewed.

The biography does not specify which online formats are offered, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, or remove the need to travel. Many people find that remote sessions help maintain continuity during life changes while still letting them focus on practical, step-by-step work.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which problems does she focus on?

She works with stress, anxiety, depression and grief, and common family and parenting challenges. The list also includes addictions, trauma, self-esteem and relationship concerns.

What is her therapeutic style?

Sessions are conversational and person-centred, with practical steps to try between meetings and attention to life patterns. She uses a mix of client-centred, CBT and psychodynamic approaches.

How much experience does she have?

She has six years of professional experience, including three years in private practice and prior roles in national and local mental health organisations.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I have sessions in another language or from abroad?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

The original biography does not list session formats. Please confirm current session options before booking using the online therapy options.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Rebecca Kind

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