Therapist profile
Rebecca Stallworth, LCSW
California LCSW - Family and parenting concerns
Continue with RebeccaAbout
- CBT and mindfulness
- Attachment approaches
- Grief and trauma support
About Rebecca
Rebecca Stallworth is a California Licensed Clinical Social Worker (LCSW) with 38 years of experience helping adults with stress, anxiety, relationship struggles, trauma and abuse, depression, and parenting concerns. She works with people facing grief, addiction, sleep and eating problems, anger, low self-esteem, and life transitions. Sessions are offered in English and Cantonese.
Rebecca uses practical skills from cognitive behavioral approaches and mindfulness to help people manage symptoms day to day. She also draws on attachment-based ideas to look at patterns that affect close relationships. Sessions tend to focus on clear steps, coping techniques, and building on strengths clients already have.
Her background includes long experience in trauma recovery and work with veterans at VA medical facilities. That experience informed her approach to military sexual trauma and the stresses of transitioning to civilian life. She has provided both individual and group psychotherapy and offers grief counseling and support through life changes.
Rebecca incorporates elements of Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside client-centered methods. She favors straightforward conversations, practical exercises, and mindfulness practices that can fit into a busy schedule.
In sessions she helps people name patterns such as codependency, attachment wounds, abandonment fears, and communication problems. She also supports adults coping with caregiver stress, divorce and separation, guilt and shame, isolation, and questions about life purpose.
How sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting driven by them and commit to actions that align with their values. It can be useful for stress, anxiety, and life transitions where values-based choices matter. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical exercises. CBT is often used for anxiety, depression, sleep and eating problems, and for building new coping skills.Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their goals and daily life. That may mean combining ACT, CBT, or attachment-focused ideas depending on what the person needs and prefers.
The original biography did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, let people check in from different locations, or avoid travel time. Some formats use less bandwidth or do shorter check-ins when schedules are tight. Ask about available session types and scheduling when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Listed in
California
Languages
English, Cantonese
Questions
Frequently asked questions
What kinds of family or parenting issues does she address?
She helps people navigate parenting strain, family problems, communication difficulties, and concerns related to caregiving stress.
How would she approach conflict with a partner or parent?
She uses attachment-based ideas and communication-focused work to identify patterns and practice clearer ways of relating.
What experience does she bring to trauma and veteran-related issues?
She has extensive experience in trauma recovery and years working with veterans at VA facilities, including military sexual trauma and transition challenges.
What credential and location should I know about?
She is a California Licensed Clinical Social Worker (LCSW) practicing in California.
Can I work with her if I don’t speak English?
Sessions are offered in English and Cantonese.
What session formats are offered?
The original profile did not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.