About
- Queer trauma support
- ACT and mindfulness
- Relationship concerns
About Rebekah
Rebekah Loe is a Florida LMHC (Licensed Mental Health Counselor) with five years of clinical experience. She focuses on stress, anxiety, trauma and abuse, LGBT-related concerns, relationships, family issues, parenting, and related areas such as grief and self-esteem. Rebekah describes her work as helping people gain clearer self-understanding and practical tools they can use day to day.
She commonly uses Acceptance and Commitment Therapy and Client-Centered methods. That means she helps people notice difficult thoughts and feelings, clarify values, and take small steps that match what matters most to them. She also draws on Emotionally-Focused Therapy and mindfulness practices to address how feelings affect relationships and daily life.
In sessions she offers straightforward strategies alongside time to talk through painful memories. She aims to make skills practical so they fit into parenting, work, and household routines. Expect brief exercises, values-based planning, and attention to how attachment and past losses shape current patterns.
Her work attends to issues often linked with queer trauma, intimacy struggles, eating concerns, and challenges like abandonment or codependency. She also supports people dealing with ADHD, dissociation, and family-of-origin problems. Rebekah uses hypnotherapy techniques at times to help access different ways of managing distress.
People looking for help with communication problems, caregiving stress, or navigating separation will find focused, direct support. She asks new clients to complete a short matching questionnaire and schedule a first session to begin.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings and taking committed steps toward what matters. Online ACT sessions typically involve values clarification and simple behavioral experiments you can try between meetings. Client-Centered Therapy gives time for open listening and reflection so clients can make sense of their experiences; in an online session this often looks like thoughtful conversation and collaborative goal-setting. Emotionally-Focused Therapy (EFT) helps identify and shift unhelpful emotional patterns in close relationships; when used online it can support people noticing how emotions show up during interactions and practicing new responses.Finding the right approach is part of the work. The therapist will work with each person to choose methods that match their goals, needs, and preferences. That selection happens together, and can combine ACT, mindfulness, EFT, or other techniques based on what the person finds most helpful.
Session formats are not specified in the biography, so confirm the current online options before booking. Online work can make it easier to fit meetings around parenting, caregiving, or work hours. It can also allow shorter check-ins, avoid travel time, and let people try exercises in their everyday settings while still getting support from a licensed professional.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, trauma and abuse, LGBT issues, depression, relationship and family concerns, parenting, grief, eating issues, and ADHD among other areas.
What is her therapeutic style like?
Her approach is practical and conversational. She uses Acceptance and Commitment Therapy, client-centered listening, Emotionally-Focused Therapy, mindfulness, and occasional hypnotherapy techniques.
How much experience does she have?
She has five years of clinical experience as a licensed mental health counselor.
Where is she licensed and based?
She is a Florida LMHC and is located in Florida.
Which languages does she offer sessions in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.