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Reema Jansen

Counsellor profile

Reema Jansen, PACFA

Australia

PACFA clinician - Family and parenting concerns

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About

  • Stress and anxiety
  • Addictions support
  • Parenting challenges

About Reema

Reema Jansen is a PACFA clinician based in Australia with four years of professional experience. She supports people facing stress, anxiety, addiction, trauma, grief and depression, and helps with parenting and intimacy-related concerns. She also works with career questions and complex life changes such as adoption and immigration issues.

Reema uses an eclectic, flexible style rather than one fixed method. She draws on evidence-based therapeutic techniques that fit each person’s situation. Sessions move at a client’s pace and focus on practical steps as well as emotional understanding.

Her practice is described as laid-back and easy-going. Clients are encouraged to bring real, everyday problems and not feel pressure to be polished or perfect. Reema aims to offer a grounded presence and straightforward feedback during sessions.

She pays attention to respect and sensitivity when discussing difficult topics like trauma, addiction or relationship strain. Conversations typically cover coping skills, communication practice and small behaviour changes that can reduce stress at home.

People seeking help for parenting challenges, intimacy-related worries or family conflict may find Reema’s practical, person-focused approach useful. She works with issues across the lifespan including ageing, adoption and multicultural concerns. Sessions are conducted in English and follow a step-by-step process to set goals and track progress.

How sessions work

How Reema uses evidence-based methods online

Reema works from an eclectic base, drawing on proven therapeutic techniques to suit specific problems. That might include cognitive approaches that look at unhelpful thinking patterns, which can help with anxiety, low mood and stress. It can also involve behavioural strategies that focus on small, practical changes to daily routines and habits, useful for addictions, sleep problems and managing mood.

Choosing the right approach is part of the work. The therapist and client decide together which methods fit the person’s goals, preferences and life situation. This collaborative selection can be revisited as goals change or new issues arise.

The practical benefits of remote sessions can make therapy easier to fit into a busy life. Confirm the exact session formats when you book, as they are not listed here. Online work can reduce travel time, allow shorter check-ins during a lunch break, or make it simpler to join from a quieter location. Therapists who are appropriately qualified or registered will help shape session length and frequency to suit everyday routines and responsibilities.

Areas of focus

Areas of expertise

Also works with

Family conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesBipolar disorder

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeBody imageCommunication problemsDivorce and separationForgivenessGender dysphoriaGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Experience

4+ years

Listed in

Australia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports people with stress, anxiety, addiction, trauma, grief and depression, along with parenting and intimacy-related concerns.

What is her therapeutic style like?

Her approach is eclectic and flexible, using different evidence-based techniques chosen to suit the person and the issue.

How much experience does she have?

She has four years of professional experience working with a range of life challenges.

What credentials and location are listed?

She is a PACFA clinician practising in Australia.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients book sessions?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Reema Jansen

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