Therapist profile
Regina Williams, LPC
Licensed Professional Counselor - Parenting and Life Changes
Continue with ReginaAbout
- Stress and anxiety
- Grief and loss
- Faith integrated care
About Regina
Regina Williams is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She works with adults on stress, anxiety, grief, parenting challenges, depression, and coping with life changes. Sessions may include discussion of family roles, caregiving strain, and relationship patterns that affect daily life.
Regina uses practical, down-to-earth methods to help people sort through immediate problems. She listens, helps name what's happening, and works with clients to try small, manageable changes. She also incorporates a client's faith and Biblical principles when the client prefers that approach.
Her background includes both online work and private practice experience. That mix informs how she balances short-term problem solving with longer-term coping skills. She draws on broad evidence-based therapeutic techniques to address anxiety, grief, and parenting stress.
Regina often helps people look at communication habits, boundaries, and patterns of attachment that affect relationships at home. She also supports adults who face caregiving pressure, chronic illness in the family, adoption and foster care issues, or transitions related to aging.
People who want to begin are asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The subscription for sessions varies with location and can be canceled at any time.
How sessions work
Approaches and what to expect from online sessions
Regina uses a mix of evidence-based therapeutic techniques focused on problem solving and coping. One approach is structured skills work that teaches practical ways to manage anxiety and mood. This usually involves learning small exercises to change thinking patterns and behaviors that interfere with daily life.Another common approach she uses is grief-focused support. This involves helping people make sense of loss, manage reminders and triggers, and find ways to carry on important roles at home. When faith is important to a client, she can integrate Christian perspectives and Biblical principles into these conversations.
Choosing the right approach is a collaborative process. She will discuss goals, preferences, and what methods feel comfortable. Together they decide what to try first and adjust as needed based on how things progress.
The biography indicates she has provided online sessions but does not list exact formats. Confirm the current session options before booking. In general, online work can make it easier to fit sessions into a busy routine, allow for shorter check-ins when days are tight, and reduce travel time. It can also make it simpler to continue care while managing caregiving duties or other family responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of home and parenting worries does she address?
She works with stress, anxiety, grief, parenting challenges, depression, and coping with life changes. She also focuses on issues like blended family concerns, adoption and foster care, and caregiver stress.
How would she describe her therapy style?
Her approach is practical and conversational. She helps people name problems, try manageable changes, and apply faith-based principles when requested.
How much clinical experience does she have?
She has 15 years of experience working in private practice and providing online sessions. That experience includes work with adults facing family and life-transition stresses.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Missouri. Her practice background includes both in-person and online work.
Does she work with people in other countries or languages?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography mentions online work but does not list specific formats. Confirm current session options before scheduling.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the chosen subscription plan and client location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.