Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Rene Jourdan

Therapist profile

Rene Jourdan, LCPC

Idaho

Licensed Clinical Professional Counselor - Family and parenting focus

Continue with Rene

About

  • ACT and CBT
  • Addiction work
  • Group facilitation

About Rene

Rene Jourdan is a Licensed Clinical Professional Counselor (LCPC) in Idaho with 11 years of clinical experience. She works with adults facing stress, anxiety, depression, addiction, relationship concerns, parenting strain, trauma and abuse, and related problems. Rene also lists focus areas such as ADHD, grief, intimacy issues, and career changes.

Rene uses an integrated, person-centered approach in sessions. She draws on cognitive behavioral ideas, dialectical behavior methods, acceptance and commitment concepts, and attachment-based views. In practice that looks like setting clear goals, trying different skills, and talking through what gets in the way of change.

She has extensive experience with addiction treatment and comorbid diagnoses. Rene runs group and individual work for substance use disorders and has facilitated coping skills and mental health processing groups. She has also worked in crisis services on the North Idaho Crisis Line for over five years.

Rene has supervised programs for family and peer support and for adult and adolescent substance abuse services. Her background includes managing a program for substance use disorder treatment and using group modalities such as the Matrix Model of addiction.

People who come to Rene can expect straightforward conversations about current problems, skill practice between sessions, and collaborative decisions about next steps. She asks practical questions, suggests exercises that fit everyday life, and revisits progress as goals change.

How sessions work

Approaches you might use in online sessions

Rene draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support people making changes in daily life. CBT focuses on practical strategies to notice and shift unhelpful thoughts and behaviors, useful for anxiety, depression, and addictive behaviors. ACT emphasizes clarifying values and committing to actions that matter, which can help with motivation, stress, and coping with life changes.

Choosing the right approach is part of the work. Rene will collaborate with each person to decide which methods fit their goals, preferences, and the problem at hand. Sessions often combine skill practice, reflection on patterns, and planning for small experiments between meetings.

Confirm specific session delivery options before booking, as current formats are not listed here. Online work can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and remove the need to travel. Licensed professionals can adapt exercises and groups to an online setting while focusing on practical steps you can use at home.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

Idaho

Languages

English

Questions

Frequently asked questions

What kinds of home and family concerns does she address?

She works with adults on family stress, parenting strain, blended family issues, divorce and separation, communication problems, and attachment concerns.

What is her therapeutic style like?

She uses an integrated, person-centered approach with practical techniques from CBT, DBT, ACT, and attachment-based methods to help people try new coping strategies.

How much clinical experience does she have?

Rene has 11 years of professional experience that include crisis services, program supervision, and addiction treatment work.

What are her credentials and where is she based?

She holds the credential LCPC and practices in Idaho.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Confirm current session options before booking to know which formats are offered for initial and follow-up visits.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Rene Jourdan

Continue with Rene