Therapist profile
Rhonda Cox, LPC, LCPC
Licensed counselor - Family and parenting focus
Continue with RhondaAbout
- CBT methods
- Mindfulness practice
- Solution-focused work
About Rhonda
Rhonda Cox is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 21 years of experience. She practices in South Carolina and sees adults seeking help for stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, grief, sleep problems, parenting strain, anger, career struggles, bipolar disorder, and coping with life changes.
She began working in mental health in 1999 across psychiatric units and outpatient community mental health centers. Since 2013 she has maintained a solo private practice. That range of settings shaped how she talks with people and the kinds of supports she offers.
Her work draws on practical, evidence-informed methods rather than labels. She uses Cognitive Behavioral Therapy, Solution-Focused approaches, Motivational Interviewing, Mindfulness practices, and Trauma-Focused techniques when they fit a person’s goals. Sessions focus on skills, small changes, and clear next steps that can be tried between meetings.
Rhonda aims to help people reduce distress and build routines that make daily life more manageable. She pays attention to patterns that keep problems repeating and to how past hurt can affect current relationships and parenting. Typical work may include addressing panic or mood symptoms, improving sleep, handling caregiver stress, or coping with grief.
People who reach out can expect a straightforward, steady approach that emphasizes practical tools and regular check-ins. Rhonda also supports coaching-style goals, such as clarifying direction at work or setting realistic steps toward change.
How sessions work
How therapeutic approaches guide online sessions
Rhonda commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on identifying unhelpful thinking and behavior patterns and practicing specific skills to change them, which can help with anxiety, depression, panic, and sleep problems. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and improve emotional regulation, useful for stress, anger, and caregiver fatigue.She also uses Motivational Interviewing to help people clarify their own reasons for change and build small, achievable goals. Finding the right approach is a collaborative process. The therapist and client will discuss goals and preferences and adjust methods as work progresses to find what fits best.
Practical benefits of meeting online include fitting sessions into a busy day and keeping continuity when routines change. Confirm the current session formats before booking, as the profile does not specify which formats are offered. Online work can allow shorter check-ins, easier scheduling around work or caregiving demands, and the chance to practice techniques between sessions in day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Colorado, Kansas, South Carolina, New Jersey, Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, grief, sleep problems, parenting strain, anger, career issues, bipolar disorder, and coping with life changes.
How would she describe her therapeutic style?
Her style is practical and skills-focused, using approaches like CBT, solution-focused work, mindfulness, motivational interviewing, and trauma-informed methods to set clear next steps.
How much experience does she have?
She has been practicing in mental health since 1999 and has 21 years of experience noted in private practice.
What are her credentials and where is she based?
She is an LPC and LCPC licensed in Colorado (CO LPC) and Kansas (KS LCPC) and practices from South Carolina.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can she work with clients outside the United States?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.