Therapist profile
Richard Gonzalez, LCSW
LCSW focusing on parenting and relationships
Continue with RichardAbout
- ACT techniques
- CBT strategies
- Bilingual English Spanish
About Richard
Richard Gonzalez is an LCSW (Licensed Clinical Social Worker) practicing in Florida with 12 years of experience. He focuses on stress, anxiety, relationship concerns, parenting, and life transitions. He also works with grief, trauma and abuse, depression, and issues around intimacy and self-esteem.
He uses practical talk and evidence-based methods to help people handle everyday pressures. Sessions often look at what matters most to the person and the small steps that make daily life easier. He speaks English and Spanish, which can help when cultural background matters in conversation.
Richard draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and narrow in on values-driven action. He also uses Client-Centered and Motivational Interviewing techniques to keep sessions collaborative and focused on the client’s goals. This mix is aimed at problem-solving and clearer decision making rather than long abstract theory.
People come to him for a range of concerns beyond parenting, including caregiver stress, chronic illness, addiction, codependency, and communication problems. He also supports those facing major life changes such as divorce, career shifts, or the strain of caregiving for aging relatives.
In sessions he tends to offer straightforward tools, reflective conversation, and goal-focused plans. He helps clients prioritize steps, test what works, and adjust when life changes. To begin, readers should confirm current session options and scheduling before booking.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions that align with those values, which can help with parenting stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete skills to shift unhelpful habits, useful for anxiety, depression, and anger. Client-Centered Therapy emphasizes listening and collaboration so the client sets the pace and goals for work together.Choosing the right approach is part of the process. He will work with each person to decide which methods fit their goals and preferences, adjusting the plan as progress is reviewed. The work is collaborative and focused on practical changes that can fit into daily life.
Session format details were not specified in the profile, so confirm current options before booking. Many people find online sessions helpful because they can fit therapy into a workday, avoid travel time, or use shorter check-ins when needed. Discussing preferred session length and scheduling is part of the first appointment so therapy can connect with everyday routines without adding extra hurdles.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship concerns, parenting, grief, trauma and related issues listed in his profile.
How would he work with someone on parenting stress?
He uses practical conversation and goal-focused tasks to reduce overwhelm and improve day-to-day coping for parents.
What is his therapeutic style like?
His approach combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques in a collaborative way.
How much experience does he have?
He has 12 years of clinical experience as a licensed social worker in Florida.
What are his credentials and where is he based?
He is an LCSW licensed in Florida and practices from that state.
Does he work in languages other than English?
Sessions are offered in English and Spanish.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.