Therapist profile
Richard Turner, LPC
Licensed counselor - Family and parenting concerns
Continue with RichardAbout
- Stress and anxiety
- Addictions support
- CBT and ACT methods
About Richard
Richard Turner is a Licensed Professional Counselor (LPC) in Virginia with 10 years of clinical experience. He helps people manage stress and anxiety, cope with addictions, and navigate career difficulties. He also supports individuals facing family-related strain and life changes.
Richard works in a straightforward, person-centered way. He treats the person first and the problem second. Sessions focus on what is happening now and on small, practical steps that fit into everyday life. He uses clear language and aims for conversations that feel direct and useful.
He draws on several therapeutic approaches to guide his work. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy (ACT) helps clarify values and build actions that matter. Attachment-Based Therapy informs how early relationships shape present patterns of connection and trust.
Richard often helps people dealing with attachment issues, abandonment, blended family stress, caregiving strain, and separation or divorce. He also addresses co-morbidity and codependency, plus communication and control issues that come up in close relationships. Practical coping skills and clearer communication are common goals.
Sessions are paced to match each person's needs. He encourages honest conversation about setbacks and small successes. To begin, readers are asked to follow the site's process to complete a short matching questionnaire and schedule a first session.
How sessions work
How his approaches translate to online work
Richard often uses Acceptance and Commitment Therapy to help people name what matters to them and take small actions toward those values. ACT can be useful for stress, anxiety, and life transitions where clarity about priorities helps guide change.Cognitive Behavioral Therapy is another common tool he uses to spot thought patterns that feed anxiety or addictive behavior and to practice different responses. CBT offers concrete exercises that can be done between sessions to track progress.
Attachment-Based Therapy informs how past relationships influence present reactions and communication. This approach can help someone understand patterns around abandonment, trust, and closeness so they can test new ways of relating.
Choosing the right approach is part of the work together. He will discuss options and adjust methods based on the person's goals and preferences. That discussion is collaborative and practical, focusing on what seems to help most in day-to-day life.
If you want to know which session formats are available, confirm the current options before booking. The advantage of working online is fitting sessions into busy schedules - it can be easier to arrange a short check-in on a work break or avoid travel time. Different approaches adapt well to remote meetings, and homework or skills practice can be shared between sessions to keep momentum going.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of family issues does he address?
He helps individuals cope with blended family issues, communication problems, and separation or divorce related stress.
How would he approach anxiety or stress?
He uses practical strategies from Cognitive Behavioral Therapy and mindfulness-based methods to identify patterns and try new ways of responding.
What is his professional background?
He holds the LPC credential and brings 10 years of experience working with stress, anxiety, addictions, and career concerns.
Where does he practice and what license does he hold?
He is licensed in Virginia as an LPC and practices with that credential in mind.
Can he work with people who speak other languages?
Sessions are offered in English.
Does he accept clients from other countries?
He does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.