Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Robin Shell

Therapist profile

Robin Shell, LCPC

Maryland

Licensed Clinical Professional Counselor - Family and parenting

Continue with Robin

About

  • Stress and anxiety
  • Parenting support
  • CBT and solution-focused

About Robin

Robin Shell is a Licensed Clinical Professional Counselor in Maryland with ten years of clinical experience. She holds a B.A. in Economics from Howard University and an M.A. in Counseling from Capital Bible Seminary. Robin has worked in a Christian counseling organization and in private practice, helping people manage stress, anxiety, depression, and family conflict.

She commonly supports people dealing with parenting strain, relationship problems, and self-esteem struggles. Robin also addresses grief, trauma and abuse, anger, intimacy-related concerns, and life changes. Her practice includes coaching around career questions and issues related to ADHD and young adulthood.

Robin uses practical, goal-focused approaches in sessions. She draws on Client-Centered Therapy to keep conversations grounded in the client's perspective. She uses Cognitive Behavioral Therapy to identify thinking and behavior patterns that contribute to distress. Motivational Interviewing and Solution-Focused Therapy help when people want brief, action-oriented change.

Sessions tend to look like straightforward conversations about current problems and next steps. Robin listens to what matters most, helps map small changes, and practices skills people can try between meetings. She also integrates a faith-informed view when clients request that perspective.

Adults seeking help with family or parenting stress will find a clinician experienced in those areas. Robin asks about each person's culture and background before suggesting strategies. She emphasizes working together to set realistic goals and find workable solutions.

How sessions work

How Robin integrates evidence-based approaches in online sessions

Robin commonly uses Client-Centered Therapy to keep the focus on what matters most to the client. This approach means the therapist listens closely, reflects what she hears, and helps people clarify their goals and priorities. It suits issues where feeling understood and making sense of personal experience are the first steps.

Cognitive Behavioral Therapy (CBT) is another core method. CBT helps identify unhelpful thoughts and behaviors and replace them with more constructive patterns. It is often used for anxiety, depression, stress, and practical coping skills around parenting or work challenges.

Finding the right approach is a collaborative process. Robin will discuss goals, preferences, and what has worked or not worked before. Together they decide whether to use CBT techniques, solution-focused steps, or conversational, client-centered work depending on the presenting problem.

Confirm the exact online session formats available before booking, since the biography does not list specific delivery methods. Many people choose remote sessions because they fit into work breaks, reduce travel time, or allow a shorter check-in when needed. Online sessions can make it easier to follow up on homework, try brief coaching between meetings, and maintain regular contact while managing a busy household.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

Robin works with adults on stress, anxiety, depression, relationship and family issues, parenting strain, grief, trauma, and related concerns such as self-esteem and anger.

What is her therapy style like?

She uses straightforward, goal-focused conversations. Techniques include Client-Centered listening, CBT, Motivational Interviewing, and Solution-Focused methods to plan small, practical steps.

How much experience does she have?

Robin has ten years of counseling experience in a Christian counseling organization and in private practice.

What are her credentials and where is she based?

She is a Licensed Clinical Professional Counselor (LCPC) licensed in Maryland.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients.

What session formats does she provide?

Please confirm the current session options before booking, as the biography does not list specific formats.

How are fees handled?

Cost varies by location. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Robin Shell

Continue with Robin