Therapist profile
Rochelle Giovannini, LMHC
LMHC in Florida - Family and parenting focus
Continue with RochelleAbout
- Stress and anxiety
- Parenting concerns
- CBT and ACT methods
About Rochelle
Rochelle Giovannini is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of clinical experience. She works with adults on stress, anxiety, depression, parenting concerns, relationship strain, addictions, and life changes. She also supports people facing caregiving stress, grief, postpartum challenges, and multicultural issues.
Rochelle keeps sessions straightforward and practical. She listens and helps people name the problems that feel biggest at home or work. She offers tools for managing mood, motivation, and overwhelm so daily life becomes more manageable.
Her approach draws on several evidence-informed methods. She uses Acceptance and Commitment Therapy to help people clarify values and move toward a meaningful life. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking and behavior patterns. Attachment-based ideas guide conversations about connection and intimacy.
Rochelle also brings client-centered and mindfulness practices into sessions. That can look like focused listening, reflective questions, and simple mindfulness skills to reduce tension. She may use motivational interviewing techniques to support change where substance use or motivation are concerns.
Sessions are conducted in English, Spanish, and Portuguese. International clients can be seen. Fees vary by location and sessions operate on a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches and how they fit online
Rochelle draws from Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT helps people notice difficult thoughts and feelings without getting stuck, and then choose actions that line up with their values. That can help when parenting feels overwhelming or when life changes shake routines. Attachment-Based Therapy focuses on patterns of closeness and distance in relationships. It helps people understand how early connection styles show up now in communication, intimacy, and caregiving roles.Finding the right approach is part of the process. Rochelle will work collaboratively to identify which methods match a person's goals and preferences. She can explain how ACT, attachment ideas, CBT, or mindfulness techniques might be used and adjust the plan as therapy progresses.
Confirm the exact session formats before booking. When arranging sessions, consider practical benefits that often apply to working with licensed professionals online: it can be easier to schedule around work and family obligations, a shorter phone check-in can fit a break at home, and not traveling to an office can save time. Discussing preferred session length and frequency helps fit therapy into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, Spanish, Portuguese
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps people with parenting stress, communication problems, postpartum concerns, and conflicts that affect household life.
What is her general therapeutic style?
She uses practical, listening-based sessions that combine client-centered work with CBT, ACT, and mindfulness strategies.
How much clinical experience does she have?
Rochelle has 25 years of professional experience working with a wide range of adult concerns.
What credentials and location are listed?
She is a Florida LMHC and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English, Spanish, and Portuguese.
Can people outside the United States work with her?
She accepts international clients.
How are costs handled?
Fees vary by location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.