Therapist profile
Rosalinda Guerra, LPC
LPC in Texas - parenting and life changes
Continue with RosalindaAbout
- Stress and anxiety
- Parenting support
- Coaching for professionals
About Rosalinda
Rosalinda Guerra is an LPC - Licensed Professional Counselor in Texas with three years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, life changes, and parenting strain. She also offers executive and professional coaching and addresses addictions, grief, relationship stress, and sleep problems.
Rosalinda frames the person as the expert of their own story. She uses clear, practical conversation to help people notice strengths and try new ways of coping. Sessions focus on concrete strategies people can use between appointments, like small behavior changes and new ways of talking to themselves.
Her work draws from approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and existential ideas. That mix is used to address mood concerns such as depression, bipolar symptoms, panic, and postpartum depression, as well as issues like impulsivity, substance use, and anger.
She pays attention to everyday life demands - parenting stress, career pressures, and family conflict show up often in sessions. People can expect collaborative planning about goals, practical tools to manage intense moments, and brief coaching-style conversations about motivation and career steps.
Sessions are offered in English and Spanish. If you are thinking about starting, pick the online therapy options button on the site, complete the short matching questionnaire, and schedule a first session to see how the approach fits your needs.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings and commit to actions that reflect their values. It can help with anxiety, life changes, and problems where avoidance keeps someone stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and uses practical exercises to shift unhelpful patterns. It is often used for depression, panic, and sleep difficulties. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving distress tolerance, and handling conflict, which can be useful for impulsivity, anger, and relationship strain.Finding the right approach is part of the work. The therapist will talk with the client about goals, try methods that fit those goals, and adjust as needed. That collaborative process helps decide whether ACT, CBT, DBT, or a mix feels most helpful for the person's situation.
Confirm the session formats before booking, since the biography does not list specific formats. Online therapy can make it simpler to fit sessions into a busy week, allow shorter check-ins when needed, and let conversations happen without commuting. For many people this means easier access to consistent follow-up, practical homework between sessions, and scheduling that better matches work and family demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does she address related to home life?
She works with stress, parenting strain, family problems, relationship issues, and grief, among other home-related challenges.
How would she describe her therapeutic style?
She blends Acceptance and Commitment Therapy, CBT, DBT, client-centered and existential ideas into practical conversations and skill building.
How much clinical experience does she have?
She has three years of professional work experience as an LPC in Texas.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor, licensed in Texas.
Does she offer sessions in Spanish?
Yes. Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted.
How does cost work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.