About
- Psychodynamic therapy
- Stress and anxiety
- Addiction support
About Ruth
Ruth Dixon is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) who has practised for 20 years in the United Kingdom. She works with adults on common problems such as stress, anxiety, depression, and the strain of parenting and family life. Ruth also supports people coping with addictions, grief, trauma and abuse, and changes like separation or bereavement.
Ruth uses psychodynamic therapy to help people understand patterns that repeat in relationships and daily life. She asks about early experiences and current difficulties to spot recurring themes. Conversations look at emotions, attachment and how past experiences influence present reactions.
Sessions aim to be straightforward and practical. Ruth helps people name feelings, notice unhelpful patterns, and consider different ways of relating to others. She often focuses on communication problems, commitment worries, and family of origin issues when they affect present relationships.
She has particular experience with anger, codependency, eating and sleeping problems, and supporting people whose lives have been affected by cancer or by natural or human-caused disasters. Ruth also works with issues such as abandonment, avoidant personality tendencies and blended family challenges.
Ruth works in English. She uses a subscription payment model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
Psychodynamic approaches and online working
Psychodynamic therapy explores how past experiences and early relationships shape current feelings and behaviour. It helps people spot repeating patterns, understand attachment needs, and make different choices in relationships and at home.That approach is useful for common problems such as anxiety, depression, grief, unresolved family issues, and difficulties with addiction or anger. By talking about feelings and relationships, people often gain clarity about why certain reactions arise and what might help change them.
Finding the right therapeutic approach is part of the work. The therapist will review your needs, goals and preferences with you and suggest how psychodynamic work might fit. Decisions about pace and focus are taken together so sessions reflect what you want to address.
Practical benefits of working online include fitting sessions into busy days and avoiding travel. Online work can make it easier to have shorter check-ins or to schedule a session during a break from work. Because session formats were not specified in the available biography, confirm the current online and in-person options before booking so you know which format will suit your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she help with?
She helps people work through family conflict, blended family challenges and family of origin issues that affect daily life.
How would you describe her therapeutic style?
She practises psychodynamic therapy, looking at past experiences and relationship patterns to understand present difficulties.
How much experience does she have?
She has 20 years of professional experience working with adults on issues such as anxiety, addiction and grief.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can she work with people who do not speak English?
Sessions are offered in English only.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the available biography.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; costs vary with location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.